Exercise Alters Brain Chemistry To Protect Aging Synapses From Alzheimer’s and Dementia
Enhanced nerve transmission seen in older adults who remained active. When elderly people stay active, their brains have more of a class of proteins that…
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Enhanced nerve transmission seen in older adults who remained active. When elderly people stay active, their brains have more of a class of proteins that…
Declines in physical activity linked to poorer mental health, higher stress. For the new year, parents might want to resolve to get more exercise –…
With help from 2,000 Framingham Heart Study participants, BU researchers studied how much being sedentary, walking, and routine exercise impacts fitness. Exercise is healthy. That…
Taking it easy as you get older? Wrong. Message of new Lieberman study: ‘Because we evolved to be active throughout our lives, our bodies need…
Half of the Danish population are overweight, while 17 percent live with obesity. Worldwide, almost 40 percent are overweight and 13 percent live with obesity….
Worldwide 39 percent of the adults were overweight in 2016, according to statistics of the World Health Organization. In the US the prevalence of obesity…
A new study shows that people who do vigorous physical activities, like jogging or playing competitive sports, in areas with higher air pollution may show…
University of Queensland researchers have discovered an exercise ‘sweet spot’ that reverses the cognitive decline in aging mice, paving the way for human studies. After…
Uncovered: Key to How Exercise Protects Against Consequences of Aging Monash University, Australia scientists have discovered an enzyme that is key to why exercise improves…
Researchers from The Australian National University (ANU) have identified unique molecular signals in the body that could hold the key to developing a supplement capable…
Physical activity has greatest benefits for people with worse disease pathology. No one will disagree that an active lifestyle is good for you, but it…
Exercise increases the body’s own cannabis-like substances, which in turn helps reduce inflammation and could potentially help treat certain conditions such as arthritis, cancer, and…
Kaiser Permanente 2020 study shows that people who were the most active and spent time outdoors during the pandemic reported less anxiety and depression. Kaiser…
Findings from a new University of Kentucky College of Medicine and College of Health Sciences study add to growing evidence that resistance exercise has unique…
Researchers have developed a mathematical model that can predict the optimum exercise regime for building muscle. The researchers, from the University of Cambridge, used methods…
During the coronavirus pandemic, many people have grown accustomed to wearing face masks to protect themselves and others, but that doesn’t mean the masks are…
Linked to calcium deposits in coronary arteries, used to measure cardiovascular disease risk But findings don’t outweigh numerous health benefits of exercise, emphasize researchers. Physical…
The findings of a study published with Frontiers suggests that those who engage in regular exercise may lower their risk of developing anxiety by almost…