FIT Treadmill Score Gauges Risk of Dying Based on Treadmill Exercise Performance
A new formula gauges a person’s 10-year risk of dying by estimating a person’s ability to exercise on a treadmill at an increasing speed and…
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A new formula gauges a person’s 10-year risk of dying by estimating a person’s ability to exercise on a treadmill at an increasing speed and…
New research from the Harvard T.H. Chan School of Public Health shows that weight training helps target age-related abdominal fat in men. Healthy men who…
A new drug candidate, SR9009, has been shown to significantly increase exercise endurance in animal models. Researchers believe these findings may lead to better treatments…
A study from scientists at Lund University found that exercise induces genome-wide changes in DNA methylation in human adipose tissue, potentially affecting adipocyte metabolism. Exercise,…
A new study from the University of Copenhagen revealed that eating a diet rich in antioxidants may actually counteract many of the health benefits of…
Backward running will never be mistaken for the natural way of running, but there are some indications that backward running enables people to avoid or…
Previous studies have shown the link between physical activity and a lower risk of premature mortality, however the number of years of life expectancy gained…
In order to avoid getting a cold, people can try to meditate or exercise. A new study from the University of Wisconsin-Madison found that adults…
It used to be that only jocks were interested in building muscles and hitting the weights. Nowadays everyone knows the benefits of working out and…
It looks like time at the gym may be more satisfying for women than a hot date. A new study from the University of Indiana…
While many people struggle working out a couple of times a week, researchers from McMaster University, Hamilton, Canada, have come up with the exact number…