7 Habits That Can Lower Your Risk of Dementia
Scientists have identified 7 healthy linked to lower rates of dementia in those with genetic risk. According to a study recently published in Neurology, the…
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Scientists have identified 7 healthy linked to lower rates of dementia in those with genetic risk. According to a study recently published in Neurology, the…
Intermittent fasting alters the gut bacteria activity of mice and increases their ability to recover from nerve damage. Scientists observed how fasting led to the…
Japanese food is famous for its health benefits. The Japanese have the second-highest life expectancy in the world, and they attribute their good health to…
According to new research, eating eggs may increase the quantity of heart-healthy metabolites in the blood, which may help explain why moderate egg consumption is…
Did you know that herbal teas can be a fantastic alternative to soda or other carbonated beverages? If you’re looking for a healthier beverage option…
Do you feel like you do not have the time to improve your overall health and fitness levels? If so, you are wrong. You do…
If you struggle with acne-prone skin, you’ve probably already tried the commonly recommended vitamins and supplements. From vitamin A to vitamin C to zinc, there…
Vitamins and Supplements Are a “Waste of Money” for Most Americans There’s no ‘magic set of pills to keep you healthy.’ Diet and exercise are…
Researchers suggest limiting the consumption of ultra-processed meals and red meat to increase longevity According to experts at Loma Linda University Health, high intake of…
Research finds that eating more fruits and veggies can result in less inattention. It might be a good idea for children with attention deficit hyperactivity…
Dementia is diminished cognitive functioning with a loss of ability to remember, think, solve problems, or make decisions — if it has progressed to the…
Coffee is a beverage consumed around the world on a daily basis by billions of people. There are preferences as to the strength of the…
Do you use toothpaste every day? Of course, you do! But do you know what’s in that minty tube of tooth gel? Here’s the reality….
Simple dietary intervention could amount to billions in health care cost savings. Alzheimer’s disease is the most common cause of dementia in older adults and…
Toxins from cigarette smoke and air pollution may be absorbed by celery, carrots, parsnips, and parsley. Air pollution is defined as the release of pollutants…
We’ve all been there! The throbbing headache, churning stomach, and dry mouth. Even if it seemed like a good idea last night, your body sure…
Although one of the most widely used oils in the food industry, there are still concerns about the safety of canola oil. This fear arises,…
Coffee is one of the most consumed beverages in the United States and the world. In fact, according to the National Coffee Association, 66% of…