Magic Set of Pills To Keep You Healthy? Don’t Waste Your Money on Vitamins and Supplements
Vitamins and Supplements Are a “Waste of Money” for Most Americans There’s no ‘magic set of pills to keep you healthy.’ Diet and exercise are…
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Vitamins and Supplements Are a “Waste of Money” for Most Americans There’s no ‘magic set of pills to keep you healthy.’ Diet and exercise are…
Choline helps the body use an essential nutrient during a baby’s development The nutrient choline has already been proven to have long-term advantages for children…
Feeling under the weather? Worried about catching a bug the next time one begins to make its way through your family and friends? Post-pandemic, many…
A new study published in Heart Rhythm Case Reports highlights how dangerous the improper use of herbal supplements can be. An herbal supplement is a…
So you’re just getting over an acne breakout, but now you’re left with leftover acne scarring. What next? Acne scars don’t necessarily mean you did…
After 10 years, AREDS2 formula shows increased efficacy compared to the original formula, benefit of eliminating beta-carotene. Age-related macular degeneration (AMD) is an eye disease…
Drinking a small serving of whey protein before meals has been shown to help people with type 2 diabetes control their blood sugars. According to…
Elevated levels of an enzyme called PHGDH in the blood of older adults could be an early warning sign of Alzheimer’s disease, and a study…
Calcium supplements, which are frequently given to older people to lessen the risk of brittle bones (osteoporosis) and fractures, are linked to an increased risk…
3 in 5 parents say it’s hard to get their child to eat a well-balanced diet because of picky eating, not eating enough fruits and…
In rats, vitamin C supplementation helps preserve skeletal muscle after doxorubicin therapy. A study conducted in rats suggests that taking vitamin C may help to…
Mice fed high-fat diet and supplement rich in calcium, magnesium didn’t develop liver cancer. A preclinical study adds to the growing body of evidence suggesting…
Large-scale randomized trial found signs of preventive cardiovascular effects for cocoa flavanols, including a 27 percent reduction in the secondary endpoint of cardiovascular death There…
Vitamin D supplementation over five years reduced autoimmune disease rate by 22 percent compared to placebo. Autoimmune diseases (AD) such as rheumatoid arthritis, polymyalgia rheumatica,…
With a more pronounced effect after two years of supplementation. Taking daily vitamin D supplements — or a combination of vitamin D and omega-3 fish…
A study cohort that received an oral supplement of a gut-produced compound had better endurance in two small exercises. An oral supplement intended to stimulate…
New research involving 149 participants found no evidence that vitamin D supplementation taken over six months improves mental or physical health symptoms in people with…
New research findings help clarify mixed results from previous studies. Results from the largest clinical trial of its kind do not support the use of…