Findings underline the importance of a strength-based rather than a deficit-based focus on aging and older adults. What are the keys to “successful” or optimal aging? A new study followed more than 7,000 middle-aged and older Canadians for approximately three years to identify the factors linked to well-being as we age. They found that those … Continue reading Secrets to Aging Gracefully: Researchers Uncover Factors Linked to Optimal Aging