Browsing: Overweight

Overweight refers to having more body weight than is considered normal or healthy for a specific height, often due to excess body fat. It is typically measured using the Body Mass Index (BMI), where a BMI of 25 to 29.9 indicates that an individual is overweight. Being overweight is associated with various health risks, including cardiovascular diseases, type 2 diabetes, and certain types of cancer. It can result from a combination of factors, including genetics, diet, physical activity levels, and environmental influences. Public health initiatives often focus on promoting balanced diets and physical activity to help manage and reduce overweight prevalence in populations.