Fiber’s Surprising Role in Brain, Immune System, and Overall Health
Fiber is key to gut health and overall wellness, yet many diets lack sufficient fiber. Balance and variety in fiber sources are important for its…
Prebiotics News
The 5 Top Foods Rich in Prebiotics, According to Scientists
Consuming more of these foods could improve your gut health. Increasing research suggests that intake of prebiotics, specific kinds of fiber typically present in plants…
Postbiotics – The Latest Breakthrough in Gut Health
Joining prebiotics and probiotics is the latest advancement in gut health, known as “postbiotics”. Here is what they are, and why they are important. When…
Infant Formula With Prebiotics Could Improve Learning and Memory
Nearly every American who has become a parent in the last decade has heard the slogan, “breast milk is best,” and has likely been encouraged…