12-Year Study Shows Strenuous Joggers as Likely to Die as Sedentary Non-Joggers
A newly published study suggests that too much strenuous jogging may be harmful, revealing that over the 12-year study strenuous joggers were as likely to…
Running
The Benefits of Backward Running
Backward running will never be mistaken for the natural way of running, but there are some indications that backward running enables people to avoid or…