A major review of global smoking cessation research has found that e-cigarettes containing nicotine appear to help people quit smoking more effectively than several other commonly used methods. These include nicotine replacement therapy (nicotine patches, gum, lozenges, etc.), non-nicotine e-cigarettes, and behavioral support programs.
The research combined evidence from multiple systematic reviews to provide a clearer picture of how well different smoking cessation tools work. Researchers analyzed findings from fourteen systematic reviews published between 2014 and 2023.
Higher-Quality Studies Favor Nicotine Vapes
The strongest and most reliable reviews consistently showed better smoking cessation outcomes among people using nicotine e-cigarettes. Lower-quality reviews produced less consistent and less precise results. When researchers focused only on the highest-quality evidence, nicotine e-cigarettes repeatedly performed better than nicotine replacement therapy, non-nicotine e-cigarettes, and other comparison methods.
Evidence Gaps Still Need More Research
As part of the project, researchers also developed an ‘Evidence and Gap Map’ (EGM) to identify areas where scientific evidence is still lacking. The review found that there are currently no high-quality systematic reviews directly comparing nicotine e-cigarettes with cytisine, bupropion, or nicotine pouches.
Evidence comparing nicotine e-cigarettes with varenicline is also very limited. Researchers found only one small study on that comparison, and it was considered to have a high risk of bias.
Questions Remain About Long-Term Safety
The EGM also found that evidence regarding serious adverse events linked to e-cigarettes remains inconclusive. In addition, most of the available research data comes from high-income countries.
Researchers say future studies on e-cigarettes and smoking cessation should continue tracking possible serious adverse events while also expanding research efforts in low-and middle-income countries.
Researchers Say the Evidence Is Consistent
Lead author Dr. Angela Difeng Wu, Senior Researcher and Lecturer at the Nuffield Department of Primary Care Health Sciences, University of Oxford, says, “We hope this overview and Evidence and Gap Map can lay to rest some claims that evidence is ‘mixed’ regarding the impacts of nicotine e-cigarettes on smoking abstinence. In fact, the evidence is clear and consistent across all of the meta-analyses we consulted: e-cigarettes are effective at helping people stop smoking.”
Reference: “Electronic cigarettes for smoking cessation: An overview of systematic reviews and evidence and gap map” by Angela Difeng Wu, Monserrat Conde, Ailsa R. Butler, Ethan Knight, Nicola Lindson, Jonathan Livingstone-Banks, Peter Hajek, Hayden McRobbie, Rachna Begh, Annika Theodoulou, Caitlin Notley, Tari Turner, Eliza Zhitnik and Jamie Hartmann-Boyce, 26 March 2026, Addiction.
DOI: 10.1111/add.70388
This research work was funded by Cancer Research UK, Grant Number PRCPJT‐Nov22/100012.
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1 Comment
E cigarettes are turning out to be nearly as harmful as the real thing. After smoking for more than 50 years, I finally managed to kick the habit using the Nicorette inhaler, which is a little mouthpiece that you put nicotine cartridges into. It doesn’t taste like aa ciggy, or emit smoke like an e-ciggy, but it does deliver a blast of nicotine that kills the craving. Worked for me…it’s been 2.5 years now. But the again, nothing will work unless you want to quit. No product will force you to do it.