New research reveals that midlife in the U.S. is becoming more stressful and less secure.…
Browsing: Mental Health
Mental health refers to a person’s emotional, psychological, and social well-being, influencing how individuals think, feel, and behave, as well as how they cope with stress, relate to others, and make choices. It encompasses a wide range of conditions, from anxiety and depression to more severe disorders like schizophrenia and bipolar disorder. Mental health is shaped by a complex mix of genetic, biological, environmental, and lifestyle factors. Increasingly recognized as just as important as physical health, mental health is a major focus of scientific research aimed at understanding its causes, improving treatments, and reducing stigma. Advances in neuroscience, psychology, and public health are driving more holistic approaches to mental well-being across all stages of life.
Coffee alters gut bacteria and improves mood and cognition, with both caffeinated and decaf offering…
Leaning into ADHD strengths like creativity and hyperfocus may be the key to better mental…
Sodium nitrite-related suicides are increasing in the UK, especially among young people, prompting calls for…
Stress-driven drinking early in life can cause long-term brain changes, reducing flexibility, increasing relapse risk,…
New research suggests that sustained exercise may quietly reshape the biology of stress. In a…
New research challenges widely held assumptions about medicinal cannabis, particularly in mental health care. A…
Depressive symptoms are common in people with asthma, but increasing evidence suggests they may be…
A hidden process in the brain may quietly decide whether long-term pain results in resilience…
Why do some people struggle to adapt to new information and stay locked into outdated…
A large-scale study suggests that GLP-1 drugs could have unexpected mental health benefits, including lower…
Internalized stress may be an overlooked driver of memory decline in aging populations. Stress internalization…
Personality intervention with social and emotional skills training benefits older adults just as much as…
A massive genetic analysis of more than 6 million people is revealing new clues about…
Heavy social media use is tied to rising loneliness among college students, with real-world connections…
Fatherhood’s mental health toll may hit later than expected—spiking a full year after the baby…
Healthy daily habits may do more than support physical health, they may also help the…
A newly discovered mechanism that protects nerve cells could have important implications for understanding and…