A new study suggests that the questions you ask and your interest in lifelong learning may help protect against Alzheimer’s disease.
What’s the secret to aging well? It might be as simple as staying curious.
A new international study, including researchers from UCLA, found that certain types of curiosity don’t fade with age—they actually grow. In fact, older adults who remain eager to learn, especially about topics that interest them, could be doing more than just keeping their minds active. According to the research, maintaining curiosity may help protect against Alzheimer’s disease and other forms of dementia.
On the flip side, the study suggests that a lack of curiosity and disengagement from new experiences may increase the risk of cognitive decline. These findings challenge long-held beliefs that curiosity naturally declines as we get older.
“The psychology literature shows that oftentimes what’s known as trait curiosity, or a person’s general level of curiosity, tends to decline with age,” said UCLA psychologist Alan Castel, who is the senior author of a new paper published in the journal PLOS One. “But we thought that was a little bit strange and went against some of the things we saw in some of the older adult participants in our experiments, who would often be very engaged and interested in learning about memory, specifically, but even other forms of trivia.”
Castel and Mary Whatley, who led the research as a doctoral student at UCLA and is now an assistant professor of psychology at Western Carolina University, and colleagues Kou Murayama and Michiko Sakaki at the University of Tübingen and Kochi University of Technology, wondered if the answer lay in a different type of curiosity called state curiosity.
State curiosity is what psychologists call the kind of momentary feeling of curiosity people experience when they are asked about specific topics. Trait curiosity, on the other hand, is a personality trait. Some people, for example, might not be very inquisitive by nature, being content to accept things more or less at face value (trait curiosity), but have a passionate thirst for knowledge in specific topics or hobbies (state curiosity). All people possess varying degrees of both trait and state curiosity.
Testing the Two Types of Curiosity
To tease apart the two types of curiosity, the researchers recruited a large sample of participants between the ages of 20 and 84, with an average age of 44, to complete an
online questionnaire designed to assess how curious they were in general, or their trait curiosity. Then, to test state curiosity, the researchers asked the participants to guess the answers to hard trivia questions that most people were unlikely to already know — e.g., What was the first country to give women the right to vote? The researchers asked people to guess an answer, then asked participants how interested they were to know the answer before showing the correct answer (if you are curious: New Zealand).
Analysis showed that the two kinds of curiosity are correlated: People who have more state curiosity also experience more trait curiosity, and vice versa. In general, trait curiosity did decline across the adult lifespan. However, the interest ratings people gave in learning new information from trivia — a measure of state curiosity — declined in early adulthood, then increased sharply after middle age and continued upward well into old age. The finding, Castel said, mirrors research that shows a dip in happiness in midlife.
One reason for the discrepancy, the researchers suggest, is that until middle age, people are usually interested in acquiring the knowledge, skills, and opportunities they need to succeed at school and their jobs, pay mortgages and raise families, and thus a fairly high level of overall curiosity is needed. These obligations also come with stressors that could contribute to a decline in overall happiness. But as they age and gather this knowledge, they don’t need to allocate as many resources to trait curiosity. As their children leave home and they begin to retire, for example, people can indulge specific interests, and state curiosity increases.
The Power of Selective Learning
“Our findings fit with some of my work on selectivity theory, which is that as we get older, we don’t want to stop learning, we’re just more selective about what we want to learn,” Castel said. “You see this in the context of lifelong learning: A lot of older adults will go back to take classes or pick up hobbies or engage in bird watching. I think it shows that this level of curiosity, if maintained, can really keep us sharp as we age.”
Castel said that his research on memory has shown that people tend to quickly forget information that doesn’t engage their curiosity.
“As we get older, maybe we want to be focused on the things that are important, and we forget the things that are less relevant,” Castel said. “Anecdotally, a lot of older adults I speak to say that it’s important to stay curious. That fits with some of the research that shows that people who have early stages of dementia might show disinterest in things that they once enjoyed.”
Reference: “Curiosity across the adult lifespan: Age-related differences in state and trait curiosity” by Mary C. Whatley, Kou Murayama, Michiko Sakaki and Alan D. Castel, 7 May 2025, PLOS ONE.
DOI: 10.1371/journal.pone.0320600
This work was supported in part by the National Institutes of Health’s National Institute on Aging, the Leverhulme Trust, and the Alexander von Humboldt Foundation.
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3 Comments
“…, who would often be very engaged and interested in learning about memory, specifically, but even other forms of trivia.”
I’ve long been perplexed by the apparent fascination with trivia when there are so many important things that need to be addressed.
But trivia is in itself fascinating.
I’m 41 and from my first memories as a child until even now, my curiosity cannot be stopped it seems. I’m in the hospital right now and can’t help asking for more info from the docs and nurses than they probably expect patients to ask, then I go on my computer and look more into it lol. Yeah, despite being an emergency, I made sure to bring my laptop. I can’t go more than a day or so without learning something. It will drive me insane, more than I already am.