Increase Your Motivation to Exercise by Limiting Mealtimes
Limiting access to food in mice increases levels of the hormone, ghrelin, which may also increase motivation to exercise, according to a study published in…
Limiting access to food in mice increases levels of the hormone, ghrelin, which may also increase motivation to exercise, according to a study published in…
Has anyone ever told you to eat a banana when you have a muscle cramp or eye twitch? That’s because bananas have potassium. Potassium is…
The John Innes Center will co-lead a pioneering research program investigating how a plant-based diet could prevent chronic illness. The Edesia: Plants, Food and Health…
Researchers at National Jewish Health and the University of Iowa have identified a compound in human breast milk that fights infections by harmful bacteria while…
It doesn’t take that much fish for young children to reap big health benefits. Even eating fish just once a week yields good results. Children…
People who received omega-3 fish oil supplements in randomized clinical trials had lower risks of heart attack and other cardiovascular disease (CVD) events compared with…
Major Canadian-led study finds there’s no need to cut down red and processed meat consumption. Most people can continue to eat red and processed meat…
Current obesity rates in adults in the United States could be the result of dietary changes that took place decades ago, according to a new…
Salt sold in supermarkets and salt shakers in restaurants should be required to carry a front-of-pack, tobacco-style health warning, according to The World Hypertension League…
In a new study, Biodesign researchers reveal that a lifelong dietary regimen of choline holds the potential to prevent Alzheimer’s disease (AD). Choline is a…
A provocative new study looks at the resource utilization and technological strategies that would be needed to make a Mars population of one million people…
Some spice processors in Bangladesh use an industrial lead chromate pigment to imbue turmeric with a bright yellow color prized for curries and other traditional…
Boosting daily nut consumption linked to less weight gain and lower obesity risk. Substituting half a daily serving of unhealthy foods with nuts may help…
Probiotic supplements may enhance weight loss and improve the metabolic health of obese children following a diet and exercise plan, according to research presented today…
Breastfed children have a lower risk of obesity, which may be linked to reduced expression of the hormone, leptin; according to research presented today at…
Much research has pointed to how an unhealthy diet correlates to obesity, but has not explored how diet can bring about neurological changes in the…
People have very individualized inflammatory responses to eating high-fat meals. These were the somewhat unexpected results of a study recently published in the Journal of…
Eating nuts at least twice a week is associated with a 17% lower risk of death from cardiovascular disease, according to research presented today at…