Mediterranean Diet May Reduce Risk of Dementia by Up to 23%
Consumption of a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – is associated with a reduced risk of dementia,…
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Consumption of a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – is associated with a reduced risk of dementia,…
A Closer Look at Matcha Tea Powder’s Antidepressant-Like Effects Researchers elucidate how Matcha tea powder improves depression, and what factors control its effect on the…
A new study conducted at the University of Turku in Finland has revealed that maternal gestational diabetes mellitus may have a negative impact on the…
Cinnamon is a spice that has been used for centuries in traditional medicine and cooking. It is derived from the bark of several trees in…
Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by almost…
Rainbow of fruit and veg the best prevention against prostate cancer. Men who consume colorful fruits and vegetables on a regular basis are less likely…
The researchers have discovered that the ester compound cycloartenyl ferulate is the primary contributor to the health benefits of brown rice. In Asia, rice is…
For 9 years, a research team from the University of the Basque Country (UPV/EHU) has been conducting an analysis of gluten-free products to determine if…
Scientists have highlighted the ecological and nutritional benefits of aquatic plants, along with the technical and financial difficulties in expanding production. Algae. It’s what’s for…
Popular weight-loss diet also associated with higher levels of LDL cholesterol. The ketogenic or “keto” diet, which involves consuming very low amounts of carbohydrates and…
People who had higher scores for sleep health — based on regularity, satisfaction, alertness, timing, efficiency, and duration — during a 12-month weight loss program…
The keto and paleo diets were discovered to be the least sustainable and received the lowest diet quality scores among the six popular diets that…
Have you ever been disappointed by the taste of a strawberry, despite its plump and red appearance? The cause might be the use of certain…
Study Shows Those With a Higher Omega-3 Index Are More Protected From Severe COVID Infection Omega-3 fatty acids, especially EPA and DHA, might be protective…
According to new modeling research, incorporating just one ounce of walnuts into the typical American diet can bring a multitude of nutritional benefits for people…
According to a recent study published in the journal Nutrients by the University of Coimbra, caffeine, polyphenols, and other natural compounds in coffee could play…
Scientists are striving to transform British diets by incorporating more domestically grown beans into our daily bread. University of Reading researchers and chefs hope to…
If losing weight was among your 2023 resolutions, findings by researchers from the University of Kansas and the National Institutes of Health (NIH) may provide…