Hunger Games: How Gut Hormones Hijack the Brain’s Decision Desk
Researchers have found that hunger hormones in the gut directly affect the brain’s hippocampus, influencing eating decisions. This discovery, made through a study on mice,…
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Researchers have found that hunger hormones in the gut directly affect the brain’s hippocampus, influencing eating decisions. This discovery, made through a study on mice,…
Researchers at UNC Greensboro have discovered that teff, a gluten-free grain native to East Africa and increasingly available in the United States, exhibits antioxidant properties…
Scientists at the University of Chicago discovered that trans-vaccenic acid (TVA), a fatty acid found in beef, lamb, and dairy products, improves the ability of…
Holiday sides like green beans and carrots are rich in essential micronutrients. Proper preparation, such as cooking with fats, can enhance nutrient absorption, making these…
According to data in mice, extra tryptophan could reduce the risk of future colitis flares. Thanksgiving is often a time for thinking about your belly….
Chicken soup, a traditional remedy for colds and flu, has its roots in ancient medical practices. Does it really help when you’re sick? A nutrition…
Cooked vegetables, including asparagus, mushrooms, and spinach, often provide more nutrients than when raw, as cooking releases essential vitamins and antioxidants for improved health benefits….
Eating within a ten-hour window is linked to increased energy and mood, along with reduced hunger, according to findings from the UK’s largest community science…
Improvements seen in executive cognitive control and emotional coping following strawberry consumption. A new study published in the peer-reviewed science journal Nutrients shows daily consumption…
Researchers from Oldenburg and Bremen investigated the effect of environmental factors on genetically different varieties of kale. Kale is widely recognized as a particularly healthy…
High-sugar diet in fruit flies leads to insulin resistance in the brain and impairs cleanup of neuronal waste. Researchers led by Mroj Alassaf at the…
Inflammation is a risk factor for many chronic diseases, including cardiovascular disease (CVD), and the impact of diet on inflammation is an area of growing…
Recent research conducted by the University of Cincinnati suggests that eating strawberries every day may lower the chances of developing dementia for certain middle-aged populations….
Time-restricted eating, also known as intermittent fasting, has been shown to aid individuals with Type 2 diabetes in weight loss and blood sugar control according…
A study that followed more than 100,000 participants for seven years suggests eating breakfast after 9 a.m. increases type 2 diabetes risk by 59%, highlighting…
A new study identified a compelling link between vitamin B12 deficiency and chronic inflammation, which is linked to several health problems including cardiovascular disease, diabetes,…
A recent study conducted at Aston University revealed that children as young as four consume 79% more calories when they’re bored compared to when they’re…
Pumpkins are packed with vital nutrients like vitamin A, offer potent antioxidant properties, and can even support heart health. This fall favorite isn’t just for…