Keeping the Pounds Off: New Weight-Loss Intervention Targets Instinctive Desire To Eat
People who are highly responsive to food lost more weight and, importantly, were more successful at keeping the pounds off using a new alternative weight-loss…
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People who are highly responsive to food lost more weight and, importantly, were more successful at keeping the pounds off using a new alternative weight-loss…
A Single Hormone Directs Body’s Responses to Low-Protein Diet. Mice live longer and lose weight while eating more when the hormone FGF21 is present. A…
A new Perspective published in the Journal of Nutrition Education and Behavior outlines the research and practices needed to combat the US obesity epidemic and…
People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to research published in the May 4, 2022,…
In a new study that offers hope for human dieters, rats on a 30-day diet who exercised intensely resisted cues for favored, high-fat food pellets….
One recipe for longevity is simple, if not easy to follow: eat less. Restricting calories can lead to a longer, healthier life, as studies have…
University of Cincinnati studies effects of blueberry supplementation in at-risk, middle-aged population. The old adage says that an apple a day keeps the doctor away,…
Widest gender difference seen for espresso; narrowest for plunger (cafetière) coffee. The sex of the drinker, as well as the brewing method, may be key…
The first major study to investigate dairy consumption and cancer risk in Chinese adults discovered that higher intake was associated with increased risks of liver…
Some people choose to follow a raw food vegan diet. They do this because they believe eating food in its natural state has several health…
Many people confuse food allergies and food intolerances, but they’re two different things. Understanding the difference is important if you experience allergy-like symptoms after eating…
Nothing beats the smell of coffee in the morning. The aroma of the beans and the instant caffeine hit is enough to get anyone out…
However, children with a vegetarian diet had increased odds of underweight weight status. A study of almost 9,000 children revealed that those who eat a…
Researchers revealed in the journal Cell Host & Microbe on April 28th, 2022, that the health benefits of dietary fiber vary between individuals and may…
A Low-Calorie Diet Alters the Gut Microbiome and Delays Immune Aging A calorie-reduced diet cannot only delay the development of metabolic diseases, but also has…
We all know that vegetables should form part of a healthy diet. Many, such as broccoli, peppers, and carrots, are much better for you when…
Your smile is a significant part of making a positive impression on other people. Do you wish to improve the health of your teeth to…
Professor Valter Longo leads a review of research in animals and humans to identify how nutrition affects aging and a healthy lifespan. According to University…