Mediterranean Diet May Reduce Risk of Dementia by Up to 23%
Consumption of a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – is associated with a reduced risk of dementia,…
Nutrition News
Find the latest nutrition news and research backed by real science that’s been published in peer-reviewed journals. SciTechDaily features a wealth of science and technology articles, including new discoveries related to food, diet, nutrition, body weight, vitamins, nutritional supplements, micronutrients, and related topics.
Matcha Tea Powder Improves Depression: New Research on How It Boosts Mood and Mental Performance
A Closer Look at Matcha Tea Powder’s Antidepressant-Like Effects Researchers elucidate how Matcha tea powder improves depression, and what factors control its effect on the…
Pregnancy Diet Matters: How What You Eat Impacts Your Child’s Neurodevelopment
A new study conducted at the University of Turku in Finland has revealed that maternal gestational diabetes mellitus may have a negative impact on the…
Top 5 Health Benefits of Cinnamon: Heart, Diabetes, Inflammation, Weight Loss, Brain
Cinnamon is a spice that has been used for centuries in traditional medicine and cooking. It is derived from the bark of several trees in…
Mediterranean Diet Linked With 23% Lower Risk of Dementia
Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by almost…
Mediterranean Diet May Be the Ultimate Weapon Against Against Prostate Cancer
Rainbow of fruit and veg the best prevention against prostate cancer. Men who consume colorful fruits and vegetables on a regular basis are less likely…
What Makes Brown Rice Healthy? Scientists Unveil the Secrets to Its Nutritional Wealth
The researchers have discovered that the ester compound cycloartenyl ferulate is the primary contributor to the health benefits of brown rice. In Asia, rice is…
Researchers Warn That Gluten-Free Products Are Not Necessarily Healthier
For 9 years, a research team from the University of the Basque Country (UPV/EHU) has been conducting an analysis of gluten-free products to determine if…
Microalgae – The Future of Superfoods?
Scientists have highlighted the ecological and nutritional benefits of aquatic plants, along with the technical and financial difficulties in expanding production. Algae. It’s what’s for…
Beware of Keto Diet: May Be Linked to Higher Risk of Heart Attacks and Cardiovascular Disease
Popular weight-loss diet also associated with higher levels of LDL cholesterol. The ketogenic or “keto” diet, which involves consuming very low amounts of carbohydrates and…
Researchers Discover Key Factor To Make It Easier To Stick To Exercise and Diet Goals
People who had higher scores for sleep health — based on regularity, satisfaction, alertness, timing, efficiency, and duration — during a 12-month weight loss program…
Bad for Planet and Health: New Study Reveals Alarming Truth About Keto and Paleo Diets
The keto and paleo diets were discovered to be the least sustainable and received the lowest diet quality scores among the six popular diets that…
Are Your Strawberries Not Tasting As Good? Pesticides May Be Responsible
Have you ever been disappointed by the taste of a strawberry, despite its plump and red appearance? The cause might be the use of certain…
Study Finds Omega-3 May Be Protective Against COVID-19 Infection
Study Shows Those With a Higher Omega-3 Index Are More Protected From Severe COVID Infection Omega-3 fatty acids, especially EPA and DHA, might be protective…
Adding Just a Small Handful of Walnuts to Diet Can Have Important Benefits
According to new modeling research, incorporating just one ounce of walnuts into the typical American diet can bring a multitude of nutritional benefits for people…
New Surprising Benefits of Coffee: Reducing Non-Alcoholic Fatty Liver Disease Severity for Type 2 Diabetics
According to a recent study published in the journal Nutrients by the University of Coimbra, caffeine, polyphenols, and other natural compounds in coffee could play…
Revolutionizing the British Diet: Beans in Toast
Scientists are striving to transform British diets by incorporating more domestically grown beans into our daily bread. University of Reading researchers and chefs hope to…
Unlocking Effective Weight Loss: Investigating the Impact of “Hyper-Palatable” Foods Across Four Diets
If losing weight was among your 2023 resolutions, findings by researchers from the University of Kansas and the National Institutes of Health (NIH) may provide…
