Why You Should Eat More Live Microorganisms
A recent study reveals that individuals who consume higher amounts of live microorganisms on a daily basis tend to have lower weight and improved overall…
A recent study reveals that individuals who consume higher amounts of live microorganisms on a daily basis tend to have lower weight and improved overall…
Calorie restriction, a proven intervention to slow aging in animals, showed evidence of slowing the pace of biological aging in a human randomized trial. In…
A study on the effects of fermented foods on brain health has revealed that nearly all of the 200 fermented foods analyzed showed potential for…
Health and muffins are two words not typically linked in our minds. However, the use of a certain plant extract could help change that. Do…
Individuals with mothers who were overweight during pregnancy and nursing may face a higher risk of adult obesity, as early overnutrition can reprogram their developing…
A University of Vermont study finds that TikTok content related to food and nutrition perpetuates toxic diet culture among young users, with expert voices largely…
Scientists uncover that a specific molecule found in broccoli interacts with a receptor in mice, resulting in improved gut health. Broccoli is widely recognized for…
Biologists discover removing a protein inhibitor restores metabolic balance. UC Irvine biologists found that removing the SAPS3 component in mice allowed them to maintain a…
An 8-week methylation-supportive diet and lifestyle program was found to significantly decrease biological age in a case series of women, suggesting that such interventions may…
According to recent research, the antioxidants found in the roselle plant have been found to have anti-obesity properties and may offer a potential alternative in…
Diets rich in food from the ocean and freshwater sources could tackle both nutritional and ecological issues. Foods that come from oceanic or freshwater sources,…
New scientific research investigates inflammation and insulin resistance in habitual coffee drinkers to understand how coffee may reduce the risk of type 2 diabetes (T2D),…
More sex-specific research is needed to guide clinical practice, say researchers. Sticking closely to a Mediterranean diet cuts a woman’s risks of cardiovascular disease and…
According to a recent review article that analyzed the research results on the topic, the risk of type 2 diabetes can be reduced through the…
Consumption of a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – is associated with a reduced risk of dementia,…
A Closer Look at Matcha Tea Powder’s Antidepressant-Like Effects Researchers elucidate how Matcha tea powder improves depression, and what factors control its effect on the…
A new study conducted at the University of Turku in Finland has revealed that maternal gestational diabetes mellitus may have a negative impact on the…
Cinnamon is a spice that has been used for centuries in traditional medicine and cooking. It is derived from the bark of several trees in…