More sex-specific research is needed to guide clinical practice, say researchers. Sticking closely to a…
Browsing: Nutrition
Nutrition is the science of how organisms obtain, process, and utilize nutrients to sustain life, support growth, and maintain health. It explores the roles of macronutrients (like carbohydrates, proteins, and fats), micronutrients (such as vitamins and minerals), and other dietary components in bodily functions and disease prevention. Researchers in this field study how diet influences metabolism, immunity, development, and chronic conditions like obesity, diabetes, and cardiovascular disease. Nutrition science also informs public health policies and personalized dietary guidelines. This page features the latest findings on how food and nutrients impact health and well-being.
Anthocyanins, especially acylated ones in purple vegetables, can reduce type 2 diabetes risk by improving…
Mediterranean Diet Can Reduce Dementia Risk Regardless of Genetic Predisposition Consumption of a traditional Mediterranean-type…
A Closer Look at Matcha Tea Powder’s Antidepressant-Like Effects Researchers elucidate how Matcha tea powder…
Neurodevelopmental delays in children are tied to maternal gestational diabetes and obesity, while a healthy…
Cinnamon is a spice that has been used for centuries in traditional medicine and cooking.…
Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts…
Rainbow of Fruit and Veg the Best Prevention Against Prostate Cancer Men who consume colorful…
The researchers have discovered that the ester compound cycloartenyl ferulate is the primary contributor to…
For 9 years, a research team from the University of the Basque Country (UPV/EHU) has…
Scientists have highlighted the ecological and nutritional benefits of aquatic plants, along with the technical…
Popular Weight-Loss Diet Also Associated With Higher Levels of LDL Cholesterol The ketogenic or “keto” diet, which involves consuming very low amounts of carbohydrates and…
Better sleep health improves adherence to diet and exercise, suggesting that optimizing sleep could enhance…
The keto and paleo diets were discovered to be the least sustainable and received the…
Pesticides May Be Behind the Disappointing Taste of Strawberries Have you ever been disappointed by the taste of a strawberry, despite its plump…
Study Shows Those With a Higher Omega-3 Index Are More Protected From Severe COVID Infection…
According to new modeling research, incorporating just one ounce of walnuts into the typical American…
Coffee consumption may alleviate NAFLD severity in overweight T2D patients by reducing liver fibrosis and…