Weight Loss and Exercise: Why Physical Activity Entices You To Eat More – And How To Fight It
Worldwide 39 percent of the adults were overweight in 2016, according to statistics of the World Health Organization. In the US the prevalence of obesity…
Worldwide 39 percent of the adults were overweight in 2016, according to statistics of the World Health Organization. In the US the prevalence of obesity…
A new study shows that people who do vigorous physical activities, like jogging or playing competitive sports, in areas with higher air pollution may show…
University of Queensland researchers have discovered an exercise ‘sweet spot’ that reverses the cognitive decline in aging mice, paving the way for human studies. After…
Uncovered: Key to How Exercise Protects Against Consequences of Aging Monash University, Australia scientists have discovered an enzyme that is key to why exercise improves…
Researchers from The Australian National University (ANU) have identified unique molecular signals in the body that could hold the key to developing a supplement capable…
Physical activity has greatest benefits for people with worse disease pathology. No one will disagree that an active lifestyle is good for you, but it…
Exercise increases the body’s own cannabis-like substances, which in turn helps reduce inflammation and could potentially help treat certain conditions such as arthritis, cancer, and…
Kaiser Permanente 2020 study shows that people who were the most active and spent time outdoors during the pandemic reported less anxiety and depression. Kaiser…
Findings from a new University of Kentucky College of Medicine and College of Health Sciences study add to growing evidence that resistance exercise has unique…
Researchers have developed a mathematical model that can predict the optimum exercise regime for building muscle. The researchers, from the University of Cambridge, used methods…
During the coronavirus pandemic, many people have grown accustomed to wearing face masks to protect themselves and others, but that doesn’t mean the masks are…
Linked to calcium deposits in coronary arteries, used to measure cardiovascular disease risk But findings don’t outweigh numerous health benefits of exercise, emphasize researchers. Physical…
The findings of a study published with Frontiers suggest that those who engage in regular exercise may lower their risk of developing anxiety by almost…
The first personalized advice on the most effective exercise to lower blood pressure was published in the European Journal of Preventive Cardiology, a journal of…
Do I have to drink eight glasses of water per day? Everyone knows humans need water and we can’t survive without it. We’ve all heard…
Researchers have found further evidence that exercise during pregnancy is good not only for mothers but also for their offspring. In research presented at the…
Exercise reduces the number of calories burned at rest in people with obesity, according to a new study by researchers from the Shenzhen Institute of…
Regular exercise, even performed in areas with air pollution, can reduce the risk of death from natural causes, according to new research in CMAJ (Canadian Medical Association…