The True Essence of Mindfulness: New Study Reveals It’s Not All About You
Feeling overwhelmed with summer childcare duties? Craving a tranquil escape? It might be time to unwind and practice some calming mindfulness. in recent times, there’s…
Psychotherapy News
Scientists Discover a Simple Way To Reduce Feelings of Guilt
Guilt is an unpleasant and overwhelming emotion, but researchers at the University of Basel have demonstrated that placebos can effectively reduce feelings of guilt, even…
More Successful Than Ketamine – A Shocking Depression Treatment
Electroshock therapy, which is unfavorably depicted in movies and TV shows, consistently produces better outcomes for depression that is resistant to treatment. According to an…
MDMA (Ecstasy) Provides Prolonged Relief From Severe Stress
A new study indicates that the benefits of MDMA-assisted psychotherapy for patients with post-traumatic stress disorder (PTSD) persist years after the first treatment of the…
