Prolonged Sitting Linked to Worse Job Performance During the COVID-19 Pandemic

Office Sitting Back Pain

In a study published in the Journal of Occupational Health, workers who had to sit for long periods of time during the COVID-19 pandemic reported worsened job performance.

In the survey-based study of 14,648 workers in Japan, 15% of workers said that pandemic-related changes in the work environment worsened their work performance, 4% said it improved their work performance, and 81% said it caused no change. Although telework both improved and worsened performance, sitting for long periods of time was associated only with worsened performance.

“The COVID-19 pandemic provided us a chance to reconsider the traditional working style. As our paper suggested, we should avoid a long sitting duration to maintain performance,” said lead author Kenta Wakaizumi, MD, PhD, of the Keio University School of Medicine, in Tokyo.

Reference: “Sitting for long periods is associated with impaired work performance during the COVID-19 pandemic” by Kenta Wakaizumi MD, PhD, Keiko Yamada MD, PhD, Akihito Shimazu PhD and Takahiro Tabuchi MD, PhD, 3 August 2021, Journal of Occupational Health.
DOI: 10.1002/1348-9585.12258

1 Comment on "Prolonged Sitting Linked to Worse Job Performance During the COVID-19 Pandemic"

  1. Personally, I love working at home. After all, I can sit at the computer, lie on the bed with my laptop. In general, I can work in any position. That is why I adore working remotely, and I think it only keeps me healthy. By the way, you can online job search https://jobsearcher.com/jobs/wfh/remote if you need such a job. Look for yourself, there are a lot of vacancies on the site. I think that this information is sure to help someone

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