Flavonoids found in plants and plant foods such as berries, apples, tea, wine and dark chocolate are known to offer health benefits, including some…
The brains of healthy adults recovered faster from a mild vascular challenge and performed better on complex tests if the participants consumed cocoa flavanols beforehand,…
Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from…
Newly published findings from the Beth Israel Deaconess Medical Center describe how rutin was shown to inhibit the formation of blood clots in an animal…
Many of you probably knew that eating fresh berries and fruit was good for you; but how good was a question left unanswered, until now….