People With Parkinson’s Who Eat a Diet Rich in Berries and Red Wine May Live Longer
3 or more servings per week of berries, red wine (flavonoids) linked to better odds of survival. A new study shows that people with Parkinson’s…
Flavonoids
Flavonoid-Rich Foods – Such As Apples, Berries, Dark Chocolate and Wine – Improve Blood Pressure Levels
Flavonoids found in plants and plant foods such as berries, apples, tea, wine and dark chocolate are known to offer health benefits, including some…
Can Drinking Cocoa Make You Smarter? Cocoa Flavanols Found to Boost Brain Oxygenation and Cognition
The brains of healthy adults recovered faster from a mild vascular challenge and performed better on complex tests if the participants consumed cocoa flavanols beforehand,…
Study: Eat Apples and Drink Tea to Live Longer
Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from…
Flavonoid Compound Shown to Prevent Blood Clots
Newly published findings from the Beth Israel Deaconess Medical Center describe how rutin was shown to inhibit the formation of blood clots in an animal…
Berries Delay Memory Decline in Adults
Many of you probably knew that eating fresh berries and fruit was good for you; but how good was a question left unanswered, until now….
