Could a Sleep Pill Be the Answer to Opioid Addiction?
A UCLA Health study shows that insomnia drug prevents opioid addiction in mice at opioid doses that provide potent pain relief. Research shows suvorexant, used…
Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to go back to sleep. People with insomnia often experience poor sleep quality, which can lead to fatigue, mood disturbances, decreased productivity, and impaired physical health. The condition can be acute, lasting for days or weeks, or chronic, persisting for a month or more. Insomnia can be primary, where it is not associated with other health conditions, or secondary, where it is linked to medications, mental health disorders like anxiety and depression, or chronic medical conditions such as asthma or arthritis. Treatment for insomnia varies depending on its underlying cause and may include behavioral changes, cognitive behavioral therapy for insomnia (CBT-I), and medication. Practicing good sleep hygiene—such as maintaining a consistent sleep schedule, creating a comfortable sleep environment, and avoiding caffeine and electronics before bedtime—is often recommended to manage symptoms.
A UCLA Health study shows that insomnia drug prevents opioid addiction in mice at opioid doses that provide potent pain relief. Research shows suvorexant, used…
Black children were 2.6 times more likely to suffer from insomnia that starts in childhood and continues into young adulthood, in comparison to white children….
Consistently exercising 2-3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to…
Are sleeping pills the only solution for insomnia? Not according to Flinders University’s Dr Alexander Sweetman, who says that using self-guided digital behavioral therapy is…
Difficulties with sleep and our internal biological clocks may initiate or exacerbate a variety of mental health issues, according to a new review of recent…
The more frequently they consume, the less sleep they get each night. However, even occasional consumption is associated with an increased risk of sleep disturbances….
Researchers from Brigham have identified a link between insomnia symptoms and hypertension in women, according to a recent study. In today’s hectic world, achieving sufficient…
Recent research conducted by Uppsala University examined the impact of junk food on sleep. In a randomized sequence, healthy individuals were given both healthier and…
New research reveals that individuals below the age of 50 face an even higher level of risk. Individuals exhibiting insomnia-related signs like difficulties in falling…
A recent study conducted by a multidisciplinary team of researchers sheds light on the underlying mechanisms of circadian rhythms, providing new hope for managing jet…
A study of nearly 2,000 patients in Norway showed that patients who reported sleeping less than six or more than nine hours had a higher…
A recent study has established a connection between sleep-maintenance insomnia and a decrease in the likelihood of developing dementia while sleep-initiation insomnia and the use…
Experts urge sleep disorders to be assessed and included as a cardiovascular risk factor. People who suffer from insomnia were 69% more likely to have…
Texas A&M biologist Alex Keene and his team used variant-to-gene mapping, a predictive genomics approach, to demonstrate that the gene Pig-Q plays a role in…
The study found that individuals who underwent gender-affirming therapies were less likely to experience sleep disorders, indicating a potential protective effect. A study led by…
A study conducted by Rutgers University found that changes in the brain can lead to a desire for drugs and demonstrated how certain insomnia medications…
A recent study has linked loneliness to double the risk of diabetes. Feelings of loneliness are associated with a much greater risk of developing type…
Recent research demonstrates that psychological disorder is a significant comorbidity for dementia and other cognitive impairments. According to recent Canadian research, older adults who have…