Vitamin D, crucial for overall health, is predominantly obtained from sunlight. In winter, reduced sunlight…
Browsing: Nutrition
Nutrition is the science of how organisms obtain, process, and utilize nutrients to sustain life, support growth, and maintain health. It explores the roles of macronutrients (like carbohydrates, proteins, and fats), micronutrients (such as vitamins and minerals), and other dietary components in bodily functions and disease prevention. Researchers in this field study how diet influences metabolism, immunity, development, and chronic conditions like obesity, diabetes, and cardiovascular disease. Nutrition science also informs public health policies and personalized dietary guidelines. This page features the latest findings on how food and nutrients impact health and well-being.
Recent research shows cocoa extract supplements may benefit cognition in older adults with poor diets,…
A breakthrough in sequencing the chia genome opens new avenues for nutritional science and health…
Study finds noshing provides little nutritional value. Snacks constitute almost a quarter of a day’s…
Research indicates that eating earlier in the day and extending night-time fasting can lower the…
Precise observation using ultra-high magnetic field 7T MRI. For the first time, a research team…
Cat owners want their pets to be happy, yet overfeeding can lead to unintended outcomes.…
New literature reviews from College of Public Health researchers have provided new insights into the…
New research broadens the understanding of the nutritional impact of egg consumption in young, healthy…
Dietary survey data shows differences based on region and age, say researchers at Friedman School…
Research shows plant-based diets reduce Alzheimer’s risk, contrasting with the harmful impact of Western diets…
Researchers have uncovered the crucial role of Lactobacillus in stress management and the potential prevention…
Researchers have found that hunger hormones in the gut directly affect the brain’s hippocampus, influencing…
Researchers at UNC Greensboro have discovered that teff, a gluten-free grain native to East Africa…
Scientists at the University of Chicago discovered that trans-vaccenic acid (TVA), a fatty acid found…
Holiday sides like green beans and carrots are rich in essential micronutrients. Proper preparation, such…
According to data in mice, extra tryptophan could reduce the risk of future colitis flares.…
Chicken soup, a traditional remedy for colds and flu, has its roots in ancient medical…