How to Boost Your Immune System With 5 Common Vitamins
Feeling under the weather? Worried about catching a bug the next time one begins to make its way through your family and friends? Post-pandemic, many…
Feeling under the weather? Worried about catching a bug the next time one begins to make its way through your family and friends? Post-pandemic, many…
So you’re just getting over an acne breakout, but now you’re left with leftover acne scarring. What next? Acne scars don’t necessarily mean you did…
Beauty begins from within. Your diet makes a huge difference in the appearance of your skin, and adding particular vitamins to your diet can dramatically…
Tomatoes that have been gene-edited to produce vitamin D, known as the sunshine vitamin, could be a simple and sustainable innovation to address a worldwide…
Nutritional advice comes from every corner of our world. Between doctors, well-meaning family members and friends, and the all-pervasive impact of social media, we are…
Vitamin K Shows Evidence of Brain Benefits in Rats Study suggests a biological pathway through which vitamin K may help ward off dementia. In a…
In rats, vitamin C supplementation helps preserve skeletal muscle after doxorubicin therapy. A study conducted in rats suggests that taking vitamin C may help to…
Low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia and death from any cause in older…
Study questions the role of vitamin D2 in human health but its sibling, vitamin D3, could be important for fighting infections. New research has found…
Cow’s milk is an excellent source of calcium which, along with vitamin D, is needed to build strong, dense bones. Milk also contains protein, the…
A recent study has shown a correlation between vitamin D deficiency and COVID-19 severity and mortality. The study is based on data from Israel’s first…
Essential nutrient passes between cells via ‘jumping genes.’ Your gut bacteria need vitamin B12 just as much as you do. Though DNA is usually passed…
This Super Bowl Sunday, millions of Americans will reach for avocados to make guacamole, a standard go-to snack for game day. But that green goodness…
Joint Bar-Ilan University, Galilee Medical Center study affirms that sufficient vitamin D levels may positively influence the outcome of infection. Vitamin D is most often…
Vitamin D supplementation over five years reduced autoimmune disease rate by 22 percent compared to placebo. Autoimmune diseases (AD) such as rheumatoid arthritis, polymyalgia rheumatica,…
With a more pronounced effect after two years of supplementation. Taking daily vitamin D supplements — or a combination of vitamin D and omega-3 fish…
New research reveals new genetic layers in vitamin B12 diseases, showing that some inherited disorders involve both vitamin metabolism and ribosome production defects, which could…
A study found that vitamin D supplements did not benefit early psychosis patients over six months, though deficiencies were common, suggesting a need for focused…