Walking Wonders: Fewer Steps Than Thought for a Longer Life
Daily step counts necessary for health benefits may be less than what was believed earlier, suggests the largest examination on this topic to date. The…
Daily step counts necessary for health benefits may be less than what was believed earlier, suggests the largest examination on this topic to date. The…
According to a study recently presented at ESC Congress 2023, middle-aged adults who exhibit three or more risk factors—such as marginally elevated waist circumference, blood…
Using a defibrillator on a cardiac arrest victim improves 30-day survival even when the ambulance response times are as short as two minutes. This revelation…
Red meat and whole grains can either be incorporated or omitted from a nutritious diet without significant differences, according to a study recently published in…
According to a comprehensive evaluation of randomized trials published since 1982, both vegan and vegetarian diets are associated with decreased cholesterol and fat levels in…
According to a study recently published in the European Heart Journal – Digital Health, spending over 30 minutes per week on mobile phone conversations can…
The SHOPS-AF study used supermarket carts fitted with ECG sensors to detect atrial fibrillation among shoppers in a novel public health initiative. While the method…
A study recently published in the European Heart Journal – Quality of Care and Clinical Outcomes, a journal of the European Society of Cardiology (ESC),…
A small trial has found that hyperbaric oxygen therapy (HBOT) may help restore proper heart function in patients with post-COVID syndrome, with participants in the…
According to a study presented at Heart Failure 2023, women are over twice as likely to die after a heart attack compared to men. This…
According to a study recently published in the European Heart Journal – Open, an academic journal of the European Society of Cardiology, individuals who sleep…
High-power electric vehicle chargers are safe for patients with pacemakers and defibrillators, according to a study published today in EP Europace,[1] a journal of the…
Engaging in physical exercise can mitigate the negative effects of insufficient or excessive sleep on lifespan, according to a study of over 90,000 adults. The…
Heart disease and stroke risk are lowest in those who engage in morning physical activity. A new study published in the European Journal of Preventive…
Two-minute bursts of vigorous activity totaling 15 minutes a week are associated with a reduced risk of death. Bursts of vigorous activity lasting two minutes…
Combined birth control pill greatly increases the risk of blood clots in obese women. According to a paper recently published in ESC Heart Failure, a…
Drinking two to three cups of coffee a day is associated with a longer lifespan and a lower risk of cardiovascular disease compared with avoiding…
Teenagers who sleep less than 8 hours are more likely to be overweight and obese. According to a study presented at the European Society of…