New research indicates that the consumption of vitamin D-rich foods or the use of supplements…
Browsing: Nutrition
Nutrition is the science of how organisms obtain, process, and utilize nutrients to sustain life, support growth, and maintain health. It explores the roles of macronutrients (like carbohydrates, proteins, and fats), micronutrients (such as vitamins and minerals), and other dietary components in bodily functions and disease prevention. Researchers in this field study how diet influences metabolism, immunity, development, and chronic conditions like obesity, diabetes, and cardiovascular disease. Nutrition science also informs public health policies and personalized dietary guidelines. This page features the latest findings on how food and nutrients impact health and well-being.
Strawberry intake is also associated with improved cardiometabolic health. Daily strawberry consumption was linked to…
Regular olive oil consumption is associated with a 28% lower risk of fatal dementia. A…
Research presented at Berry Health Benefits Symposium adds to growing body of evidence and highlights…
Consuming Natto Could Potentially Aid in Alleviating Stress Health is wealth as the saying goes…
A recent study links higher levels of the omega-3 fatty acid DHA with a reduced…
According to a professor at UBC Okanagan, universities should provide healthy, affordable food options. A…
Visual Range Is a Critical Asset for Top Athletes in Almost Any Sport Nutrition is…
A meta-analysis confirms plant-based diets reduce cholesterol and cardiovascular risk while also significantly cutting greenhouse…
Certain drinks contain unsafe metal levels, raising concerns about long-term health effects. According to a…
Two new studies explore the relationship between watermelon consumption and improved dietary habits in both…
Researchers examined samples of unprocessed pheasant dog food and found that a significant number of…
Daily vitamin D3 intake lowers cancer mortality, especially for older adults and early users. A…
ALS patients with higher blood levels of ALA, an omega-3 fatty acid from plant-based sources,…
A study by the University of Illinois Chicago found that time-restricted eating (intermittent fasting) led…
Cut marks on a fossil leg bone belonging to a relative of modern humans were…
Second major study from COSMOS finds that participants randomized to receive a daily multivitamin supplement…
Fatty fish enhances heart health by improving membrane fluidity and HDL particle size. A recent…