Sorghum bran boasts higher essential nutrients than whole grain sorghum, offering significant health benefits and…
Browsing: Nutrition
Nutrition is the science of how organisms obtain, process, and utilize nutrients to sustain life, support growth, and maintain health. It explores the roles of macronutrients (like carbohydrates, proteins, and fats), micronutrients (such as vitamins and minerals), and other dietary components in bodily functions and disease prevention. Researchers in this field study how diet influences metabolism, immunity, development, and chronic conditions like obesity, diabetes, and cardiovascular disease. Nutrition science also informs public health policies and personalized dietary guidelines. This page features the latest findings on how food and nutrients impact health and well-being.
Researchers found that mineral salt blends reduce lingering sweetness and improve the mouthfeel of sugar…
Growing Evidence Supporting the Protein Leverage Hypothesis The “protein leverage” hypothesis suggests that humans consume…
A new study indicates that consuming a larger portion of daily calories earlier in the…
Large study details life expectancy gains associated with healthy lifestyle choices. A new study involving…
New research suggests that extreme low-carb or high-carb diets may increase mortality risks, while balanced…
Healthier recipes using herbs and spices can reduce harmful nutrients while keeping meals flavorful. In…
Scientists from the USDA’s Grand Forks Human Nutrition Research Center demonstrated a healthy diet could…
Diet score derived from ongoing, large-scale global Prospective Urban and Rural Epidemiological (PURE) study. A…
The study indicates that there is a need for mothers to be aware of the…
Microgreens are under investigation for their health benefits compared to mature vegetables. Early results show…
New research helps maximize the health benefits of fruit smoothies. Smoothies offer a delicious and…
New research demonstrated that the partial substitution of red and processed meat with pea- and…
New research suggests protective foods, not food restrictions, are key to heart health, challenging conventional…
Consuming equal ounce-equivalent portions of animal-based and plant-based protein foods, as per the Dietary Guidelines…
A study published in ERJ Open Research reveals a connection between low levels of vitamin…
An analysis of 200+ plant-based milk alternatives finds few contain the calcium, vitamin D, and…
Study suggests that time-restricted eating produces more weight loss than calorie counting. Losing weight is…