Sugar refers to a class of sweet-tasting carbohydrates, derived primarily from sugar cane and sugar beets, which are used extensively in food. The most commonly consumed sugar is sucrose, a disaccharide composed of glucose and fructose. In its refined form, sugar is typically seen as white granules or crystals, but it can also be brown when it contains small amounts of molasses. Sugar is a staple ingredient in baking and cooking, providing sweetness and texture to many dishes. Nutritionally, sugar is a source of quick energy but lacks vitamins and minerals. Its consumption has been linked to various health issues, including obesity, type 2 diabetes, and dental decay, leading to recommendations from health organizations to limit sugar intake as part of a balanced diet. In addition to its culinary uses, sugar plays a role in food preservation and fermentation processes.
Unveiling sugarcane’s genome, scientists set the stage for innovative breeding and renewable carbon sourcing, heralding a new era in agricultural research and sustainability. Researchers have…
Dietary survey data shows differences based on region and age, say researchers at Friedman School of Nutrition Science and Policy at Tufts University. The decision…
Around 65% of U.S. adults drink sugar-sweetened beverages on a daily basis. Around 65% of American adults regularly consume beverages sweetened with sugar. Chronic liver…
New research indicates that combining polyphenolic compounds, which are commonly found in fruits and vegetables, with sugar molecules can lead to the development of potentially…
For the first time, researchers have demonstrated a link between higher consumption of added sugars and an increased risk of kidney stones. In North America,…
An evidence review reveals detrimental associations between the consumption of excessive amounts of sugar and 45 various outcomes, including but not limited to diabetes, depression,…
Early diagnosis and treatment of Alzheimer’s disease requires reliable and cost-effective screening methods. Researchers at Karolinska Institutet in Sweden have now discovered that a type…
Scientists are concerned that young children may be drinking too much specialized formula. A study has revealed that the dairy-free trend has started to impact…
The long-standing enigma of why so many patients suffering with high blood pressure (known as hypertension) also have diabetes (high blood sugar) has finally been…
The idea of food addiction is a very controversial topic among scientists. Researchers from Aarhus University have delved into this topic and examined what happens…
A sugar called Neu5Gc, present in red meat, some fish, and dairy products, is related to the appearance of spontaneous tumors in humans. Researchers at…
Working with fruit flies, researchers from Yale University have discovered ways to blunt the craving for sugar. A single pair of neurons in the throat…
New research from Yale University shows that middle-school children who consume heavily sweetened energy drinks are 66% more likely to be at risk for hyperactivity…