Move Your Mind: Exercise Outperforms Medication for Depression and Anxiety
Exercise has been found to be a powerful and effective tool for managing mental health issues, showing to be 1.5 times more effective than medication…
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COVID, Bird Flu, Monkeypox – A Virologist Explains the Surge of Virus Outbreaks Around the World
The incidence of virus outbreaks may be increasing due to multiple factors, including human actions, urbanization, and climate change. The emergence of SARS-CoV-2 did not…
The Looming Marburg Crisis: How Virus Outbreaks Escalate and Spread
The World Health Organization confirmed a Marburg virus outbreak in Equatorial Guinea, with 11 deaths suspected to be caused by the virus. Marburg and Ebola…
Tinnitus Takedown: Top Tips From a Hearing Specialist
Tinnitus is a common condition characterized by the perception of noise or ringing in the ears without an external sound source. Typically experienced as ringing,…
Nasal Vaccines: Stopping the COVID-19 Virus Before It Reaches the Lungs
The Pfizer-BioNTech and Moderna mRNA vaccines have played a large role in preventing deaths and severe infections from COVID-19. But researchers are still in the…
Beware of Fungi in Flour: It Won’t Turn You Into a Zombie, but It Can Make You Sick
Pancakes won’t turn you into a zombie as in HBO’s ‘The Last of Us,’ but fungi in flour have been making people sick for a…
Daylight Saving Time: A Medical Nightmare? A Neurologist Weighs In
Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and why this shift is worse…
11 Tips To Help You Adjust to Losing an Hour of Sleep With the Start of Daylight Saving Time
As clocks march ahead and daylight saving time begins, there can be anxiety about losing an hour of sleep and how to adjust to this…
Uncovering Why 13 Is Considered Unlucky – The Surprising Power of Its Bad Reputation
Would you think it weird if I refused to travel on Sundays that fall on the 22nd day of the month? How about if I…
Signatures of Alien Technology: The Key to Finding Intelligent Extraterrestrial Life
If an alien were to look at Earth, many human technologies – from cell towers to fluorescent light bulbs – could be a beacon signifying…
10 Times This Year the Webb Telescope Blew Astronomers Away With Stunning New Images of Our Universe
It is no exaggeration to say the James Webb Space Telescope (JWST) represents a new era for modern astronomy. Launched on December 25 last year…
What Is Quantum Entanglement? A Physicist Explains Einstein’s “Spooky Action at a Distance”
Quantum entanglement is a phenomenon in which the quantum states of two or more objects become correlated, meaning that the state of one object can…
Why Are Some Planets Surrounded by Rings?
Planets are surrounded by rings because they are made up of particles that orbit the planet. These particles can be made up of a variety…
Construction Started on the Biggest Radio Observatory in Earth’s History – Could Uncover Early Signs of Life in the Universe
Construction of the world’s biggest radio astronomy facility, the Square Kilometer Array Observatory (SKAO), began on December 4. The observatory is a global project 30…
How To Get the Most Candy on Halloween (Without Resorting to Extortion)
Halloween is here. It’s the night every year when children dress up in costumes and go “trick or treating.” On the surface, that activity appears…
War in Ukraine: What Are Tactical Nuclear Weapons? An International Security Expert Explains
As Russia has suffered unexpected battlefield losses in eastern Ukraine, Tactical nuclear weapons have burst onto the international stage. Russian President Vladimir Putin threatened that…
Your Body Has an Internal Clock That Dictates When You Eat, Sleep and Might Have a Heart Attack
Have you ever suffered from jet lag or struggled after turning the clock forward or back an hour for daylight saving time? These are examples…
Melanin Protection: Chernobyl Black Frogs Reveal Evolution in Action
The largest release of radioactive material into the environment in human history occurred in 1986, with an accident on April 26 at reactor four of…