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    Home»Health»This One Cognitive Skill May Be a Better Predictor of Life Expectancy Than Health Habits
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    This One Cognitive Skill May Be a Better Predictor of Life Expectancy Than Health Habits

    By Association for Psychological ScienceMarch 25, 20252 Comments4 Mins Read
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    Researchers found that among several cognitive abilities, verbal fluency – reflecting vocabulary and quick cognitive processing – was uniquely linked to longevity in an 18-year study of older adults from the Berlin Aging Study. This connection suggests that as our mental abilities decline together with physical health, measuring verbal fluency can serve as an insightful indicator of overall well-being.

    A new study shows that among various cognitive abilities, verbal fluency is uniquely linked to longer life in older adults.

    Everyone ages, but some individuals defy expectations and live far longer than predicted. Research has pointed to an unexpected factor that may play a role in longevity: intelligence.

    However, intelligence is a complex trait made up of multiple components, such as memory, reasoning, and verbal ability. In a 2024 study published in Clinical Psychological Science, Paolo Ghisletta of the University of Geneva identified one specific aspect of intelligence, verbal fluency, or the ability to access and use vocabulary, as being linked to longer life.

    Ghisletta’s findings draw on data from the Berlin Aging Study, a long-term project that began shortly before the fall of the Berlin Wall in 1989 (Baltes & Mayer, 1999). The study followed 516 participants, aged 70 to 105, tracking them until their deaths – sometimes over a span of up to 18 years. Researchers collected detailed information on a wide range of factors, including dental health, stress levels, financial status, and cognitive abilities. According to Ghisletta, this made it a “rich and rare data set.”

    Testing Intelligence in Older Adults

    For the current study, researchers sampled nine different cognitive tests to understand if different aspects of intelligence might be more closely linked to longevity than others.

    The tests measured four cognitive abilities: verbal fluency, perceptual speed, verbal knowledge, and episodic memory. Perceptual speed is a measure of one’s ability to compare, scan, or perform pattern-assessing tasks with visual cues quickly. Verbal knowledge is a measure of one’s vocabulary. Episodic memory is a measure of one’s ability to recall and remember personal experiences.

    Each of these categories was measured with several tests. One of the tests, for instance, measured verbal fluency by requiring participants to name as many animals as they could within 90 seconds.

    Modeling the Link Between Cognition and Lifespan

    Compiling data on the different cognitive skills, Ghisletta and his team incorporated information about how the participants’ performance changed and estimated their risk of dying over time. They then developed a model that related the observed changes to the risk of death. This required input from researchers across multiple universities with expertise in a type of data analysis called joint multivariate longitudinal survival model.

    “Today, it’s gotten much easier to do this kind of research because there are more data available. There are more people who are willing to collaborate. There are better tools,” Ghisletta said.

    Applying these novel tools, the researchers discovered that verbal fluency alone seemed to be significantly linked to longevity, though the explanation behind this connection is not clear. One popular theory, Ghisletta explained, is that the physical body is inextricably linked to mental, emotional, and cognitive processes. “All of these domains are just declining together, whether it’s cognition, personality, emotions, or biological, medical decline in general,” he said.

    Following that theory, verbal fluency would be a good measure of well-being, Ghisletta explained, because it’s a complex process that relies on multiple cognitive abilities. This might include long-term memory, vocabulary, efficiency, and visual memory. So, when you’re testing your verbal fluency, “you are doing something very interesting,” he said.

    This research answers questions that Ghisletta has had since his time as a postdoctoral researcher in the 1990s. But it only became possible to perform analyses of this sort recently. He said this paper underscores the importance of collaboration between labs and makes him hopeful for more fruitful papers to come.

    “It’s a good time to be doing research. I’m really happy to work with young PhD students and have them play around with these different data sets and variables and the theoretical questions that we want to answer,” Ghisletta said. “Although we are building up knowledge, every day, there’s still so much here to discover.”

    Reference: “Verbal Fluency Selectively Predicts Survival in Old and Very Old Age” by Paolo Ghisletta, Stephen Aichele, Denis Gerstorf, Angela Carollo and Ulman Lindenberger, 1 February 2025, Psychological Science.
    DOI: 10.1177/09567976241311923

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    2 Comments

    1. Martin Cohen on March 26, 2025 8:25 pm

      In other words, do improv.

      Reply
    2. Tom on March 27, 2025 5:40 am

      Do they actually mean verbal fluency or do they in fact mean only spoken fluency?
      Verbal means relating to words (spoken or written) but some people use it to refer to speech only.

      Reply
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