Scientists have demonstrated the harmful effects of saturated fats on heart health, while omega-3 fatty acids like EPA show protective effects.
A recent study by a Japanese research team reveals how EPA helps maintain calcium homeostasis in heart cells disrupted by saturated fats, involving key pathways and regulatory proteins that could guide future dietary recommendations and health guidelines.
Over the past few decades, scientists have generated a pile of evidence suggesting that a diet rich in saturated fats is enough to cause heart diseases. Besides other problems like diabetes and atherosclerosis, saturated fats have also been linked to life-threatening arrhythmias.
Interestingly, based on animal and human studies, certain omega-3 polyunsaturated fatty acids seem to have beneficial effects on cardiovascular health. In particular, eicosapentaenoic acid (EPA), which is found in fish oil, not only has vasodilator and antiplatelet effects, but can even help prevent atrial fibrillation and other arrythmias. Despite EPA being readily available as a dietary supplement, the effect of EPA on cardiomyocytes and their underlying mechanisms of action are not fully understood.
New Research on EPA’s Cardiac Benefits
In a recent study published online in the International Journal of Molecular Sciences, a research team from Japan set out to bridge this knowledge gap. Led by Associate Professor Masaki Morishima from Kindai University, they investigated the role of EPA in inducing long-term electrical changes in cultured mouse cardiomyocytes using a variety of bioanalytical techniques. Their research article was co-authored by Dr. Katsushige Ono from Oita University and Dr. Kazuki Horikawa from Tokushima University.
The main focus of this work was on how an oleic acid/palmitic acid mixture (OAPA), two well-studied saturated fats, impact calcium homeostasis in cardiomyocytes by affecting Ca2+ ion channels, and whether EPA can rescue these changes and restore normal functioning.
Mechanisms of EPA in Protecting Heart Cells
First, using real-time PCR, the researchers found that OAPA markedly reduced the mRNA levels of Cav1.2 L-type Ca2+ channels. Live cell imaging systems confirmed that OAPA also lowered the spontaneous beating rate of cardiomyocytes.
Notably, these changes were prevented when even a small amount of EPA was applied together with OAPA, rescuing both mRNA and protein expression levels of Cav1.2. Through electrophysiological measurements, the researchers also confirmed that the reduction in Cav1.2 channel current caused by OAPA was also prevented by EPA.
Advanced Insights and Future Implications
To gain more detailed insights into the effects of OAPA and EPA, the team then focused on a transcription factor known as cAMP response element binding protein (CREB), whose phosphorylation serves as an index of Cav1.2 transcription. While OAPA reduced CREB mRNA in a way entirely consistent with changes in Cav1.2 mRNA, EPA was able to prevent these alterations.
The researchers then turned their attention to FFAR4, an EPA receptor. Interestingly, the researchers observed that an agonist to FFAR4, mimicking the effects of EPA rescued the changes caused by OAPA, whereas an antagonist to FFAR4 outright blocked the effects of EPA. Together, these findings reveal that EPA is involved in a regulatory pathway mediated by FFAR4 that affects the regulation of L-type Ca2+ channels in cardiomyocytes.
A final set of experiments revealed that OAPA was responsible for oxidative stress through the accumulation of reactive oxygen species (ROS). Again, EPA could rescue ROS accumulation induced by OAPA. However, it turns outs that ROS accumulation affects the transcription of Cav1.2 L-type Ca2+ channels through yet another pathway that is independent of FFAR4.
Put together, this study has shed some much needed light on the underlying mechanisms by which EPA could bolster heart health. “Although there are techniques and drugs to control arrythmias, methods to prevent them have not been established,” remarks Dr. Morishima. Adding further, she states, “The results of our study suggest that EPA has a protective effect on cardiomyocytes by normalizing abnormalities caused by the intake of excessive amounts of saturated fatty acids, which occurs in high-fat diets.”
The team envisions that these findings will pave the way for smarter dietary choices and new health guidelines. “While research on nutrients and disease prevention can take a long time, studies like ours lay the groundwork for practical nutritional strategies that could seamlessly fit into everyday diet,” concludes Dr. Morishima, hoping for a healthier future.
Reference: “Eicosapentaenoic Acid Rescues Cav1.2-L-Type Ca2+ Channel Decline Caused by Saturated Fatty Acids via Both Free Fatty Acid Receptor 4-Dependent and -Independent Pathways in Cardiomyocytes” by Masaki Morishima, Pu Wang, Kosuke Horii, Kazuki Horikawa and Katsushige Ono, 9 July 2024, International Journal of Molecular Sciences.
DOI: 10.3390/ijms25147570
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5 Comments
I’m a little confused. The article says that oleic acid and palmitic acid (used to make OAPA).are two well known saturated fats. This is certainly true of palmitic acid but my understanding is that oleic acid, found in olive oil, is a heart healthy monounsaturated fatty acid. Am I missing something?
Yes. We were meant to eat meat whenever it is available. Plant-based foods are nothing more than a poor stand in for meat.
People that eat a lot of vegetables still only get 20% of their calories from vegetables. You couldn’t stuff enough fruits and vegetables down your mouth to get your daily amount of calories required. You should let the animals eat the plants and condense all that nutrition into ribeyes. A ribeye is the most nutrient dense thing you can put in your mouth
You are correct. Oleic acid is a monounsaturated fat. This is a study done on mouse heart cells in vitro, which can elucidate biochemical pathways but it is much more difficult to apply these results to the overall physiology of a human. The journalist has not helped by stating that dietary saturated fat has been shown to cause heart disease. This is incorrect. The main cause is insulin resistance caused by high carbohydrate intake, and raised triglycerides, again caused by excess carbohydrate.
““While research on nutrients and disease prevention can take a long time, studies like ours lay the groundwork for practical nutritional strategies that could seamlessly fit into everyday diet,” concludes Dr. Morishima, hoping for a healthier future.”
Of course, when people buy food that contains these fats, the foods also contain unknown contaminants, such as pesticides, herbicides, and other processing chemicals, and these are not considered in nutrition research, which is presumably done on pure fats.
All of these supplements are garbage made to part you from your money. There is already been huge studies done about all supplements including fish oil and other omega-3 sources and omega-3 supplementation does not prevent heart disease or help cure it.