Vitamin A: A Powerhouse Nutrient to Increase in Your Diet
Vitamin A is a nutrient that helps keep your eyes and skin healthy. It also helps your body fight infections. You can get vitamin A…
Supplement
Doctors Warn of Vitamin D Supplement “Overdosing” – Man Hospitalized After Losing 28 Pounds
‘Hypervitaminosis D’ is on the rise and linked to a wide range of potentially serious health issues. Doctors are warning that ‘Overdosing’ on vitamin D…
Magic Set of Pills To Keep You Healthy? Don’t Waste Your Money on Vitamins and Supplements
Vitamins and Supplements Are a “Waste of Money” for Most Americans There’s no ‘magic set of pills to keep you healthy.’ Diet and exercise are…
Prenatal Supplement Helps Body More Efficiently Use Key Nutrient for Fetal Brain Development
Choline helps the body use an essential nutrient during a baby’s development The nutrient choline has already been proven to have long-term advantages for children…
How to Boost Your Immune System With 5 Common Vitamins
Feeling under the weather? Worried about catching a bug the next time one begins to make its way through your family and friends? Post-pandemic, many…
CBD Might Not Be As Safe as You Believe
A new study published in Heart Rhythm Case Reports highlights how dangerous the improper use of herbal supplements can be. An herbal supplement is a…
3 Vitamins That Fade Acne Scars Fast
So you’re just getting over an acne breakout, but now you’re left with leftover acne scarring. What next? Acne scars don’t necessarily mean you did…
Research Confirms Benefit of Supplements for Slowing Vision Loss From AMD
After 10 years, AREDS2 formula shows increased efficacy compared to the original formula, benefit of eliminating beta-carotene. Age-related macular degeneration (AMD) is an eye disease…
Just a Small Amount of Protein Supplement Helps Control Type 2 Diabetes
Drinking a small serving of whey protein before meals has been shown to help people with type 2 diabetes control their blood sugars. According to…
Warning About Brain-Boosting Supplements After Alzheimer’s Disease Biomarker Discovery
Elevated levels of an enzyme called PHGDH in the blood of older adults could be an early warning sign of Alzheimer’s disease, and a study…
Calcium Supplements Linked to Earlier Death in Older People With Heart Valve Disease
Calcium supplements, which are frequently given to older people to lessen the risk of brittle bones (osteoporosis) and fractures, are linked to an increased risk…
50% of Parents Regularly Give Kids Dietary Supplements
3 in 5 parents say it’s hard to get their child to eat a well-balanced diet because of picky eating, not eating enough fruits and…
Vitamin C Supplements Could Help Reduce Toxic Side Effects of Common Cancer Treatment
In rats, vitamin C supplementation helps preserve skeletal muscle after doxorubicin therapy. A study conducted in rats suggests that taking vitamin C may help to…
Mineral Dietary Supplement Could Stop Fatty Liver Disease Progression
Mice fed high-fat diet and supplement rich in calcium, magnesium didn’t develop liver cancer. A preclinical study adds to the growing body of evidence suggesting…
Cocoa Flavanol Supplement Shows Promise for Reducing Risk of Cardiovascular Disease
Large-scale randomized trial found signs of preventive cardiovascular effects for cocoa flavanols, including a 27 percent reduction in the secondary endpoint of cardiovascular death There…
Vitamin D Supplements Decrease Risk of Autoimmune Diseases
Vitamin D supplementation over five years reduced autoimmune disease rate by 22 percent compared to placebo. Autoimmune diseases (AD) such as rheumatoid arthritis, polymyalgia rheumatica,…
Vitamin D and Fish Oil Supplements May Reduce Risk of Autoimmune Disease – Rheumatoid Arthritis, Psoriasis, and Thyroid
With a more pronounced effect after two years of supplementation. Taking daily vitamin D supplements — or a combination of vitamin D and omega-3 fish…
Research Shows Supplement Boosts Muscle and Mitochondria Health
A study cohort that received an oral supplement of a gut-produced compound had better endurance in two small exercises. An oral supplement intended to stimulate…
