6 Impressive Health Benefits of Rhodiola Rosea (Golden Root)
Rhodiola, also known as Rhodiola rosea, is a medicinal plant that’s been used for hundreds of years to treat various ailments and promote general well-being….
Rhodiola, also known as Rhodiola rosea, is a medicinal plant that’s been used for hundreds of years to treat various ailments and promote general well-being….
Ginseng, a traditional medicinal herb used for centuries, has numerous potential health benefits supported by various scientific studies. Ginseng is a root with an ancient…
Ginkgo biloba is an herbal supplement possibly best known for enhancing cognitive performance. However, its benefits and uses are wide-ranging. For example, ginkgo can be…
Ashwagandha is an ancient herb with historical roots dating 6000 years back to India’s Ayurvedic system of medicine. It’s an adaptogen, which means it helps…
University of Missouri researchers made the discovery while using bioluminescent imaging technology to study how nicotinamide riboside supplements work inside the body. A study by…
Six widely used dietary supplements promoted for improving heart health – including brands of fish oil, garlic, cinnamon, and turmeric – were not effective at…
Tongkat Ali, an herbal treatment derived from the Eurycoma longifolia plant of Southeast Asia, has been gaining popularity for its potential health benefits, including boosting…
You might be surprised to learn that over a third of adults in the United States don’t get enough vitamin D.[1] In fact, vitamin D…
Study finds folic acid treatment is associated with decreased risk of suicide attempts The common, inexpensive supplement was linked with a 44% reduction in suicide…
In today’s highly competitive world, popping a pill for extra brain power can be a tempting solution for those needing a quick boost in productivity,…
Could taking a daily multivitamin supplement help maintain cognitive health with aging and possibly prevent cognitive decline? According to new research, it might. A new…
A new long-term, large-scale study finds that taking a daily multivitamin supplement may slow cognitive aging in older adults. Today, September 14, 2022, Alzheimer’s &…
Iron is an essential element for the human body, playing a vital role in the delivery of oxygen to its cells. Unfortunately, a lack of…
Vitamin B6 supplements were shown to reduce depression and anxiety in a recent study. According to a recent study, using high-dose Vitamin B6 tablets could…
You may have heard of MCT oil, a relatively new supplement that takes the form of a colorless oil. MCT oil isn’t just a passing…
Vitamin D supplementation may alleviate depressive symptoms in adults with depression, according to an extensive meta-analysis. Conducted by an international team of scientists, the meta-analysis…
Singapore scientists find hyperhomocysteinemia strongly correlates with the severity of non-alcoholic steatohepatitis. Scientists at Duke-NUS Medical School, Singapore, have discovered that elevated blood levels of…
Strengthening your immune system can help reduce your frequency of catching colds, and even reduce their severity. There are tons of supplements marketed as immune…