Scientists Unveil Cheaper and More Effective Depression Treatment

COVID Fatigue Depression

A pilot trial by the University of Exeter indicates Augmented Depression Therapy (ADepT) might be a more effective and cost-efficient approach to depression treatment than Cognitive Behavioural Therapy (CBT). ADepT focuses both on reducing depressive symptoms and enhancing well-being, showing potential benefits in quality of life over CBT.

A promising new therapy for depression has demonstrated initial results that suggest it may be both more effective and cost-efficient than the current gold standard, CBT.

A promising new therapeutic approach for depression appears to be more cost-effective and potentially more effective than the existing gold standard of Cognitive Behavioural Therapy (CBT).

A pilot trial conducted by the University of Exeter and supported by the National Institute of Health and Care Research (NIHR) revealed that Augmented Depression Therapy (ADepT) might represent a major leap forward in treating depression. The findings were recently published in the journal EClinical Medicine.

A core feature of depression is anhedonia (reduced interest or pleasure) and well-being deficits, but current depression psychotherapies like CBT fail to adequately target these components. ADepT has been developed to pay just as much attention to building well-being as it does to reducing depressive symptoms.

Professor of Clinical Psychology, Barney Dunn, from the University of Exeter led the trial and said: “Depression is widespread and a significant contributor to global disability, resulting in extensive social and economic costs. Only around 60 percent of people will recover during our current best treatments like CBT and about half of those will relapse within two years. In ADepT, we encourage clients to take a new perspective to their difficulties, aiming to learn to live well alongside depressed mood.  The primary goal is to help clients identify what is important to them in key life areas, take steps towards living a life in a way that is consistent with these values, and to take opportunities and manage challenges while they do so that they can experience well-being and pleasure.”

Katie has lived experience of ADepT and said: “I’ve got a fairly long history of using mental health services and that’s almost become my identity over the years. My focus in treatment before had always been on trying to eliminate symptoms of mental illness. ADepT has changed my outlook to help me take steps to gain well-being, as well as allowing me to be more authentic and act in a way more aligned to my values. ADepT is helping me make decisions that feel right and giving me more of an identity outside of mental illness, which is amazing. I’ve learned to be able to enjoy the good things in life that give me pleasure, even when I am having a difficult week. It really has changed things for me.”

This is the first pilot randomized controlled trial evaluating the effects of ADepT. 82 adults with moderate to severe depression and exhibiting features of anhedonia took part and were primarily recruited from NHS Talking Therapy (formerly known as Improving Access to Psychological Therapy) service waiting lists in Devon, UK.

Participants were randomly assigned to either 20 individual sessions of ADepT or CBT, delivered in the University of Exeter AccEPT clinic and supported by Devon Partnership NHS Trust, Exeter Collaboration for Academic Primary Care (APEx), and the University of Exeter Psychology Department. Participants were assessed by researchers at the beginning of the pilot, as well as after six, 12, and 18 months.

Results suggested that ADepT was definitely not worse than, and showed potential to be better than, CBT at building wellbeing and reducing depression at the end of treatment and over longer-term follow-up. Results also suggested ADepT was cost-effective, costing the same amount to deliver as CBT but resulting in greater gains in quality of life.

If these findings can be replicated in a subsequent definitive trial, it would suggest that ADepT can have both clinical and economic benefits in healthcare settings. ADepT has also been designed so that existing CBT therapists will be able to deliver it with minimal additional training.

Reference: “Preliminary clinical and cost effectiveness of augmented depression therapy versus cognitive behavioural therapy for the treatment of anhedonic depression (ADepT): a single-centre, open-label, parallel-group, pilot, randomised, controlled trial” by Barnaby D. Dunn, Emily Widnall, Laura Warbrick, Faith Warner, Nigel Reed, Alice Price, Merle Kock, Clara Courboin, Rosie Stevens, Kim Wright, Nicholas J. Moberly, Nicole Geschwind, Christabel Owens, Anne Spencer, John Campbell and Willem Kuyken, 13 July 2023, eClinicalMedicine.
DOI: 10.1016/j.eclinm.2023.102084

4 Comments on "Scientists Unveil Cheaper and More Effective Depression Treatment"

  1. The air way infection is behind depression because it mess with the lower part of the brain and it only takes 5 minutes to fix by going into the ear up at the eye duct in each ear and into the airway opening, I found this out on my own because I got so tired from these so called doctors that was lying only to get the insurance money.

  2. Exactly what is only five minutes to fix, a little bit more info please? What goes into the airway and the ear duct up to the eye?
    Thank you Trish

  3. And this Adept is better than a French professional woman and red wine…HOW?

    This articles does not pass the smell test.

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