European nations are not meeting pulse consumption recommendations, with Denmark having the lowest intake. According…
Browsing: Diet
Diet refers to the foods and beverages a person regularly consumes and plays a central role in health, development, and disease prevention. Scientific research into diet explores how different eating patterns, nutrients, and food components affect the body—from metabolism and brain function to gut health and chronic disease risk. With growing interest in personalized nutrition, plant-based diets, and the microbiome, dietary science continues to evolve rapidly. Discover the latest findings on how diet influences well-being, longevity, and the prevention or management of conditions like obesity, diabetes, and heart disease.
NAFLD-linked brain dysfunction may be mitigated by targeting MCT1 and reducing dietary fat and sugar.…
Adhering to Healthy Eating Patterns Reduces Risks of Death From Diseases Like Cancer and Heart…
Two recent studies suggest that incorporating peanuts and herbs and spices into one’s diet can…
Choline deficiency impacts brain and body health, contributing to Alzheimer’s markers like amyloid plaques and…
Nitrites From Food Additives Are Linked to Increased Type 2 Diabetes Risk A new study…
Healthy plant-based diets lower colorectal cancer risk in men, especially Japanese American and white men,…
High-dose green tea extract may provide health benefits like cancer and cardiovascular protection but carries…
A Chinese study links high sodium intake and sodium-to-potassium ratio to cognitive decline, while higher…
A Rutgers study links gut microbiome changes to MS progression, highlighting fecal Lcn-2 as a…
While they may not have all the benefits of other vegetables, potatoes can still be…
A Recent Study Highlights the Potential of Grapes in Providing Photoprotection A recent study published…
A recent study has highlighted the need for a unified definition of whole-grain foods, as…
Tips the researchers identified: Sleep for a longer duration and at a later time, engage…
The flavonoids found in black tea have been linked to improved cardiovascular health later in…
A study revealed that phytates in plant-based meat substitutes hinder mineral absorption, raising concerns about…
In a recent study led by Dr. Asaf Tzachor, a researcher at Reichman University’s School…
Metabolic disease damages blood vessels differently across organs, and while a healthy diet can aid…