Some of the healthiest foods may quietly fuel gut inflammation in people with inflammatory bowel…
Browsing: Diet
Diet refers to the foods and beverages a person regularly consumes and plays a central role in health, development, and disease prevention. Scientific research into diet explores how different eating patterns, nutrients, and food components affect the body—from metabolism and brain function to gut health and chronic disease risk. With growing interest in personalized nutrition, plant-based diets, and the microbiome, dietary science continues to evolve rapidly. Discover the latest findings on how diet influences well-being, longevity, and the prevention or management of conditions like obesity, diabetes, and heart disease.
Most men are unaware that a widely consumed part of the American diet has been…
Women with the most antioxidant-rich diets had a strikingly lower prevalence of cervical cancer in…
A tomato contains a hidden ingredient that the eye cannot see, and it may be…
Red meat may have helped shape the human species, but today’s appetite for it is…
A small trial suggests time-restricted eating may help adults with Type 1 diabetes lower blood…
Vitamin C may modestly ease cold symptoms when taken regularly, but evidence does not support…
New research adds to growing evidence that ultra-processed foods are linked to health risks. Ultra-processed…
A low-fat vegan diet helped people consume fewer calories and lose more weight without intentionally…
Changing what you eat may begin reshaping how your genes behave in as little as…
A study suggests that genetic factors may explain why LDL cholesterol rises sharply in some…
A study found that unsweetened sparkling water lowers oral pH less than soda sweetened with…
Water and spice influenced eating in opposite and unexpected ways during controlled meal experiments. A…
The same diet may slow cancer in one part of the intestine while accelerating it…
A worldwide move toward healthier diets, more efficient farming, and less food waste could dramatically…
A large longitudinal study examined whether hormone exposure from combined oral contraceptives is associated with…
An eight-hour eating window helped adults maintain weight loss one year after a 12-week intervention.…
A new food additive designed to help prevent weight gain has been added to the…