Physical Activity & Life Expectancy Quantified in Study
Previous studies have shown the link between physical activity and a lower risk of premature mortality, however, the number of years of life expectancy gained…
Previous studies have shown the link between physical activity and a lower risk of premature mortality, however, the number of years of life expectancy gained…
In order to avoid getting a cold, people can try to meditate or exercise. A new study from the University of Wisconsin-Madison found that adults…
It used to be that only jocks were interested in building muscles and hitting the weights. Nowadays everyone knows the benefits of working out and…
It looks like time at the gym may be more satisfying for women than a hot date. A new study from the University of Indiana…
While many people struggle working out a couple of times a week, researchers from McMaster University, Hamilton, Canada, have come up with the exact number…