Losing Sleep? New Study Suggests Checking Your Blood Pressure
Researchers from Brigham have identified a link between insomnia symptoms and hypertension in women, according to a recent study. In today’s hectic world, achieving sufficient…
Researchers from Brigham have identified a link between insomnia symptoms and hypertension in women, according to a recent study. In today’s hectic world, achieving sufficient…
Babies that nap frequently tend to have smaller vocabularies and weaker cognitive abilities according to a recent study conducted by the University of East Anglia….
New research using ultra-high field 7 Tesla MRI are enhancing understanding of sleep regulation mechanisms. A study carried out by a research team at the…
Large study of middle-aged nurses found those with an evening chronotype were more likely to engage in an overall unhealthy lifestyle particularly smoking, poor sleep,…
Arousal disorders can be dangerous, but a study shows no consensus on the best treatment. For conditions like sleep apnea and insomnia, sleep specialists have…
Investigators found evening ‘chronotype,’ or going to bed late and waking up late, was associated with a 19 percent increased risk of diabetes after accounting…
Taking daytime naps might help maintain brain health and decelerate the rate of brain volume reduction as we grow older, according to a recent study…
Sleep-Wake Therapy Gives New Hope for Teens with Depression A new study suggests that adjusting the daily routines of “night owl” teens, especially those with…
Nighttime ambient temperature plays a pivotal role in sleep quality for older adults; study underscores potential impact of climate change on sleep quality in the…
Research reveals that the molecule cAMP, regulated by the vasoactive intestinal peptide (VIP) in the brain’s SCN, is crucial for circadian rhythms, presenting potential new…
Regular exercise may help shield against mental deterioration in our later years; however, its beneficial effects might be lessened for those not getting sufficient sleep,…
According to a recent Cochrane review, eyeglasses promoted to block blue light likely have no impact on eye strain from computer usage or on sleep…
If we think we can compensate for lack of sleep during the week by sleeping in on the weekend, we’re mistaken. A recent study from…
New research from the University of Warwick suggests that individuals’ perceptions of their sleep are more influential on their well-being than data from sleep-tracking technology….
Recent research has discovered a link between inconsistent sleep schedules and the presence of harmful gut bacteria. The findings, recently published in The European Journal…
A recent study from UVA Health on Alzheimer’s disease suggests that increased sensitivity to light might contribute to “sundowning” – the deterioration of the disease’s…
After engaging in sexual activity, the majority of adults reported experiencing improved sleep. Research recently presented the SLEEP 2023 annual meeting discovered that three-quarters of…
According to a recent study published in the ERJ Open Research, it’s estimated that as many as one in five individuals could be grappling with…