New Research Reveals Exercising One Arm Has Twice the Benefits
New research from Edith Cowan University (ECU) has revealed that training one arm can improve strength and decrease muscle loss in the other arm —…
Sports Medicine
Asthma Drug Can Boost Sprint and Strength Performance – “Would Change the Outcome of Most Athletic Competitions”
Unclear if World Anti-Doping Agency ‘approved’ versions have same effect, finds evidence review. A type of asthma drug, known as ß2-agonists, can boost sprint and…