Golf is a game open to all, bridging the gap between different generations, abilities, and backgrounds. It offers an ideal mix of physical activity, social…
Recent research indicates heightened risks with extended duration of play, including among high school and college athletes. Recognizing risk factors for Parkinson’s disease (PD) is…
As the number of injuries from pickleball, such as sprains and strains, increases, a survey reveals that many neglect treatment for persistent sports-related injuries. Pickleball…
Regardless of using light or heavy weights, consistently lifting to your limit enhances muscle and strength. The specifics of your regimen are secondary to establishing…
However, exercises like squats, push-ups, high-intensity interval training (HIIT), and cardio are also effective, suggesting a reevaluation of existing exercise guidelines for managing blood pressure…
A helmet equipped with liquid shock absorbers could potentially diminish the risk of traumatic brain injuries in contact sports. In the United States, sports activities…
Visual range is a critical asset for top athletes in almost any sport. Nutrition is an important part of any top athlete’s training program. And…
A new study involving student-athletes reveals that an artificial intelligence computer program, adept at processing magnetic resonance imaging (MRI), can successfully detect structural changes in…
Scientists from Mass General Brigham and Boston University have developed a new tool that has created the first-ever playbook to prevent chronic traumatic encephalopathy. Does…
One in ten early deaths could be prevented if everyone managed at least half the recommended level of physical activity, say a team led by…
A recent study suggests that professional football players may be at a higher risk of developing age-related diseases at an earlier age compared to the…
New research supports the use of caffeine as a performance-enhancing aid by demonstrating that caffeine supplementation can reduce sprint time in the 100-meter dash. In…
Can immersing yourself in cold be beneficial to your health? Cold water therapy, or cold immersion, is what it sounds like: immersing yourself in cold…
Lower risk of death from all causes and from cardiovascular disease, diabetes, and cancer, in particular. But no conclusive evidence that more than an hour…
A small but significant percentage of college athletes with COVID-19 develop myocarditis, a potentially dangerous inflammation of the heart muscle, that can only be seen…
Certain markers of injury to the brain’s white matter, called white matter hyperintensities, can be seen on brain scans. A new study finds that brain…
“Robotic” textiles could help performers and athletes train their breathing, and potentially help patients recovering from postsurgery breathing changes. A new kind of fiber developed…
Researchers have developed a mathematical model that can predict the optimum exercise regime for building muscle. The researchers, from the University of Cambridge, used methods…
