…stress, a known contributor to many cardiovascular diseases. Heart-healthy diets like the Mediterranean diet and the Dietary Approach to Stop Hypertension (DASH) feature foods that are naturally rich in antioxidants….
…large clinical trial based in Spain, designed to assess the effect of the Mediterranean diet on the primary prevention of cardiovascular disease. An assessment of the serum levels of vitamin…
…habits and diet from the traces found near hearths. Angelucci: “More than different species, I would speak of different human forms.” The fact that Neanderthals were able to make a…
…good bacteria your body needs. When you learn to incorporate fermented foods in your diet, you can reap all the benefits of probiotics without even having to supplement — and…
…the west to the Iranian Elbrus Mountains in the east separated a large ocean basin from the Tethys Ocean, the forerunner of the Mediterranean and the Indian Ocean. This created…
…the study baseline in 1990. During 28 years of follow-up, diet was assessed by a questionnaire every four years. The questionnaire asked how often, on average, they consumed specific foods,…
…Neanderthals primarily exploited a diversity of forest and grassland habitats, and hunted a diversity of animas, from temperature northern Eurasia to the Mediterranean. Deserts, rainforests, mountains, and the arctic In…
…the Eastern Mediterranean Region.” This study examined the association between nut consumption and the risk of cardiovascular disease and death in the Iranian population. A total of 5,432 adults aged…
…ours-, should be understood as remains from our ancestors, not as different higher-lower species,” notes Zilhão. 50% of the diet of the inhabitants in Figueira Brava was built by coastal…
…925,291 confirmed cases (32,172 new) 44,775 deaths (2,089 new) Eastern Mediterranean Region 139,349 confirmed cases (4,879 new) 6,326 deaths (141 new) Western Pacific Region 136,271 confirmed cases (1,765 new) 5,793…
…communities with similar species composition on the one hand, and with similar ecological structure on the other. To do so, they gathered information on the diet, body size, and type…
…(terrifying) heron. Herons famously catch aquatic prey around the margins of waterways but their diet is far more flexible than is generally appreciated, and can include terrestrial prey too. Braincase…
…imbued them with a blackened hue – suggest that this ancient panda inhabited forested, swampy regions. There, during the Miocene epoch, it likely consumed a largely vegetarian diet – but…
…table meeting the safety limits for DON concentration. However, the finding that mycotoxins are ubiquitous is concerning, as the effect of constant, low-level exposure to mycotoxins in our diet over…
…habits. These recommendations include a balanced diet, regular strength training, and prioritizing sleep to maintain overall heart health during and after menopause. Medical experts highlight that the alterations in hormone…
…eastern Mediterranean and even from East Africa. After Rome occupied the Balkans it turned this border region into a crossroads, one that would eventually give rise to 26 Roman Emperors,…
…the researchers extracted DNA from 136 ancient individuals excavated from 20 different sites across the Balkans—defined as the region bounded by the Adriatic, Central Mediterranean, and Aegean Seas and the…