People are encouraged to include more wild fish like mackerel, anchovies, and herring in their…
Browsing: Diet
Diet refers to the foods and beverages a person regularly consumes and plays a central role in health, development, and disease prevention. Scientific research into diet explores how different eating patterns, nutrients, and food components affect the body—from metabolism and brain function to gut health and chronic disease risk. With growing interest in personalized nutrition, plant-based diets, and the microbiome, dietary science continues to evolve rapidly. Discover the latest findings on how diet influences well-being, longevity, and the prevention or management of conditions like obesity, diabetes, and heart disease.
A study indicates that reducing processed meat consumption by about one-third in the U.S. could…
A new study indicates that daily strawberry consumption may significantly reduce the risk of cardiovascular…
A new study suggests that drinking sugary drinks and 100% fruit juices during childhood and…
Processed meats and soft drinks are strongly associated with increased mortality. A recent study found…
A study from UNIGE underscores the potential toxicity risks associated with high-protein diets, which may…
A special issue of the Journal of the Academy of Nutrition and Dietetics on chrononutrition…
A study by RMIT University reveals that intensifying certain food aromas in simulated space conditions…
A new study calls into question the level of processing as a proxy for diet…
New research indicates that a ketogenic diet could delay early Alzheimer’s symptoms in mice by…
A study has confirmed that a diet rich in unsaturated plant fats improves blood lipid…
Research indicates elevated levels of Blastocystis in the intestines of individuals with improved cardiometabolic health…
Researchers debunk myths about intermittent fasting, confirming its safety and effectiveness in not altering diets,…
A new study reveals that GLP-1 receptor agonists enhance the feeling of fullness before eating…
A recent review article examines the effects of plant-based meat alternatives (PBMAs) on cardiovascular disease…
New research reveals the communication mechanisms between your brain and gut. An international team of…
Recent research reveals that intermittent fasting and a standard healthy diet both enhance brain function…
Understanding these mechanisms offers new targets for enhancing memory, potentially without the need for a…