Researchers found that diets high in essential nutrients and low in added sugars can reduce…
Browsing: Diet
Diet refers to the foods and beverages a person regularly consumes and plays a central role in health, development, and disease prevention. Scientific research into diet explores how different eating patterns, nutrients, and food components affect the body—from metabolism and brain function to gut health and chronic disease risk. With growing interest in personalized nutrition, plant-based diets, and the microbiome, dietary science continues to evolve rapidly. Discover the latest findings on how diet influences well-being, longevity, and the prevention or management of conditions like obesity, diabetes, and heart disease.
The cross-over clinical trial examined impacts on the gut microbiota. The recent randomized crossover clinical…
New research from the University of Illinois show that honey enhances the survival of probiotic…
New research suggests that lowering dietary folate can enhance metabolic flexibility. In a study published…
Harvard research highlights link between midlife dietary habits and successful aging. A study tracking over…
A recent study indicates that higher dietary tellurium levels, stemming from mining and manufacturing, are…
The authors suggest that those who enjoy dark chocolate should consider limiting their intake to…
Research bolsters the evidence for health benefits of isoflavone-rich soy foods A recent study discovered…
People are encouraged to include more wild fish like mackerel, anchovies, and herring in their…
A study indicates that reducing processed meat consumption by about one-third in the U.S. could…
A new study indicates that daily strawberry consumption may significantly reduce the risk of cardiovascular…
A new study suggests that drinking sugary drinks and 100% fruit juices during childhood and…
Processed meats and soft drinks are strongly associated with increased mortality. A recent study found…
A study from UNIGE underscores the potential toxicity risks associated with high-protein diets, which may…
A special issue of the Journal of the Academy of Nutrition and Dietetics on chrononutrition…
A study by RMIT University reveals that intensifying certain food aromas in simulated space conditions…
A new study calls into question the level of processing as a proxy for diet…
New research indicates that a ketogenic diet could delay early Alzheimer’s symptoms in mice by…