A Finnish study reveals that lifestyle modifications reduce type 2 diabetes risk, even among those…
Browsing: Diet
Diet refers to the foods and beverages a person regularly consumes and plays a central role in health, development, and disease prevention. Scientific research into diet explores how different eating patterns, nutrients, and food components affect the body—from metabolism and brain function to gut health and chronic disease risk. With growing interest in personalized nutrition, plant-based diets, and the microbiome, dietary science continues to evolve rapidly. Discover the latest findings on how diet influences well-being, longevity, and the prevention or management of conditions like obesity, diabetes, and heart disease.
Items other than cheese and soft drinks also contribute to overconsumption. A newly compiled list…
Nutrition sciences professor Neda Akhavan’s recent research identifies potatoes as a potential superfood for individuals…
Mice on a diet don’t skip exercise. A recent study from UC Riverside has found…
A study finds that a low-fat vegan diet cuts down inflammatory AGEs by 73% and…
Researchers found that diets high in essential nutrients and low in added sugars can reduce…
The cross-over clinical trial examined impacts on the gut microbiota. The recent randomized crossover clinical…
New research from the University of Illinois show that honey enhances the survival of probiotic…
New research suggests that lowering dietary folate can enhance metabolic flexibility. In a study published…
Harvard research highlights link between midlife dietary habits and successful aging. A study tracking over…
A recent study indicates that higher dietary tellurium levels, stemming from mining and manufacturing, are…
The authors suggest that those who enjoy dark chocolate should consider limiting their intake to…
Research bolsters the evidence for health benefits of isoflavone-rich soy foods A recent study discovered…
People are encouraged to include more wild fish like mackerel, anchovies, and herring in their…
A study indicates that reducing processed meat consumption by about one-third in the U.S. could…
A new study indicates that daily strawberry consumption may significantly reduce the risk of cardiovascular…
A new study suggests that drinking sugary drinks and 100% fruit juices during childhood and…
Processed meats and soft drinks are strongly associated with increased mortality. A recent study found…