Athletic Training Can Make Your Brain Tired, Not Just Your Body
You’d expect excessive athletic training to make the body tired, but can it make the brain tired too? A new study reported in the journal…
You’d expect excessive athletic training to make the body tired, but can it make the brain tired too? A new study reported in the journal…
Individuals who make concrete plans to meet their goals may engage in more physical activity, including visits to the gym, compared to those who don’t…
Two decades of a sedentary lifestyle is associated with a two times risk of premature death compared to being physically active, according to results from…
Older people who have never taken part in sustained exercise programs have the same ability to build muscle mass as highly trained master athletes of…
When dehydration strikes, part of the brain can swell, neural signaling can intensify, and doing monotonous tasks can get harder. With the help of brain…
A new study finds that long-term heat therapy may increase mitochondrial function in the muscles. The discovery could lead to new treatments for people with…
Regardless of whether an adult is young or old, male or female, their recommended dietary allowance (RDA) for protein, set by the Institute of Medicine,…
Using better tracking methods, researchers found that women who exercise reduce their risk of death by 60-70 percent. This is a much larger increase than…
A newly published study from Yale University shows that community-level factors may be associated with reduced adult obesity rates in counties within states that have…
New research from the University of Sydney reveals around 1000 molecular reactions to exercise, opening the door for drug treatments to mirror the health benefits…