Plant-Based Food Alternatives: The Roadmap to Global Sustainability
Replacing 50% of meat and milk products with plant-based alternatives by 2050 can reduce agriculture and land use related greenhouse gas (GHG) emissions by 31% and…
Replacing 50% of meat and milk products with plant-based alternatives by 2050 can reduce agriculture and land use related greenhouse gas (GHG) emissions by 31% and…
Currently, the WHO does not advise the use of nutrient supplements for children with stunted growth. However, a recent study from the University of Copenhagen…
Sorghum bran boasts higher essential nutrients than whole grain sorghum, offering significant health benefits and potential uses in disaster relief. Sorghum bran has much higher…
Perfect noncaloric replacements for sugar and high fructose corn syrup just don’t exist yet. For instance, some substitute options leave a lasting sweet taste in…
Growing Evidence Supporting the Protein Leverage Hypothesis The “protein leverage” hypothesis suggests that humans consume more food when dietary protein is diluted, especially with modern…
A new study indicates that consuming a larger portion of daily calories earlier in the day could help counter weight gain, stabilize blood sugar variations,…
Large study details life expectancy gains associated with healthy lifestyle choices. A new study involving over 700,000 U.S. veterans reports that people who adopt eight…
A new study, published in The Journal of Nutrition, indicates that extreme eating patterns related to fats and carbohydrates could impact longevity. The research, led by…
In reaction to the 1990s’ obsession with low-fat diets, numerous food manufacturers eliminated saturated fats from their items, substituting them with sugars to keep the…
Scientists from the USDA’s Grand Forks Human Nutrition Research Center demonstrated a healthy diet could comprise up to 91% ultra-processed foods, in line with 2020-2025…
Diet score derived from ongoing, large-scale global Prospective Urban and Rural Epidemiological (PURE) study. A study spearheaded by McMaster University and Hamilton Health Sciences researchers…
The study indicates that there is a need for mothers to be aware of the risks associated with ultra-processed foods. A new study in mice…
Microgreens are under investigation for their health benefits compared to mature vegetables. Early results show nutritional differences and potential to curb weight gain in mice….
New research helps maximize the health benefits of fruit smoothies. Smoothies offer a delicious and easy method to incorporate essential fruits and vegetables into your…
New research demonstrated that the partial substitution of red and processed meat with pea- and fava bean–based food products ensured sufficient intake of amino acids…
Red meat and whole grains can either be incorporated or omitted from a nutritious diet without significant differences, according to a study recently published in…
Consuming equal ounce-equivalent portions of animal-based and plant-based protein foods, as per the Dietary Guidelines for Americans, leads to varying levels of essential amino acid…
A study published in ERJ Open Research reveals a connection between low levels of vitamin K in the blood and poor lung function, including conditions…