Warning: Consuming Added Sugars Could Increase Your Risk of Kidney Stones
For the first time, researchers have demonstrated a link between higher consumption of added sugars and an increased risk of kidney stones. In North America,…
For the first time, researchers have demonstrated a link between higher consumption of added sugars and an increased risk of kidney stones. In North America,…
Often referred to as the “People’s Fruit,” is it possible for the humble feijoa to help prevent type 2 diabetes? Can the humble feijoa help…
Recent research has discovered a link between inconsistent sleep schedules and the presence of harmful gut bacteria. The findings, recently published in The European Journal…
New research reveals the health benefits of pecans, which may curb obesity and reduce inflammation. Regular intake of pecans has been linked to a reduction…
Small pilot study suggests larger trials are warranted to confirm the potential benefit of fermented tea. People with type 2 diabetes who drank kombucha, the…
Consuming dealcoholized wine daily improved skin suppleness in middle-aged women. Is muscadine wine the new secret to perking up sagging skin? A recent study suggests…
Recent findings point to a key role of the gut in maintaining brain health. Results from a recent study indicate that the use of a…
A recent large-scale study found that vegetarians, regardless of gender, have a 50% higher risk of hip fractures than regular meat eaters. Potential causes may…
New research indicates that the consumption of vitamin D-rich foods or the use of supplements could be beneficial for those dealing with psoriasis. Over eight…
Strawberry intake is also associated with improved cardiometabolic health. Daily strawberry consumption was linked to improved cognitive function, lower blood pressure, and higher antioxidant capacity…
Regular olive oil consumption is associated with a 28% lower risk of fatal dementia. A recent study suggests that incorporating olive oil into one’s diet…
Research presented at Berry Health Benefits Symposium adds to growing body of evidence and highlights strawberry’s ‘food as medicine’ potential. Earlier this year, the latest…
Consuming natto could potentially aid in alleviating stress. Health is wealth as the saying goes and now new research suggests that the key to a…
A recent study links higher levels of the omega-3 fatty acid DHA with a reduced likelihood of reporting age-related hearing difficulties, bolstering the growing evidence…
According to a professor at UBC Okanagan, universities should provide healthy, affordable food options. A UBC Okanagan researcher warns that unhealthy dietary habits formed during…
Visual range is a critical asset for top athletes in almost any sport. Nutrition is an important part of any top athlete’s training program. And…
According to a comprehensive evaluation of randomized trials published since 1982, both vegan and vegetarian diets are associated with decreased cholesterol and fat levels in…
According to a recent study conducted by Tulane University, certain popular drinks were found to contain toxic metals in quantities surpassing federal standards for safe…