LED Lights May Help Prevent Astronaut Insomnia Aboard the ISS
By investing $11.4 million to change out aging fluorescent lights in the International Space Station’s U.S. Orbital Segment, NASA hopes to prevent astronaut insomnia and…
By investing $11.4 million to change out aging fluorescent lights in the International Space Station’s U.S. Orbital Segment, NASA hopes to prevent astronaut insomnia and…
Certain people with sleep disorders continually have to battle a powerful urge to sleep through the day, even after sleeping more than 10 hours a…
A new study indicates that insomnia lead to about 274,000 mistakes, which caused $31 billion in losses, due to accidents and workplace errors over a…
Small increases in the amount of time that a child sleeps can improve behavior by a significant amount, while decreases will most likely make them…
A team of Japanese researchers has been working on using neuroimaging techniques to decode the dreams of people while they sleep. The researchers were led…
Patients who experience disrupted sleep patterns could be diagnosed with Alzheimer’s disease since Alzheimer’s patients often complain of changes in their sleep patterns during the…
Researchers at Stanford University have been able to provide sleep-based therapies to deal with traumatic memories, which could reduce fearful responses during waking hours. The…
Roughly 41 million people in the USA, nearly a third of all working adults, get six hours or fewer of sleep a night, according to…
Unlike the popular belief that sleeping more on the weekends can help sleep-deprived people catch up on sleep, a new sleep study has shown that…