A recent study discovered that consuming dietary nitrate, the active molecule found in beetroot juice led to a substantial improvement in muscle force during physical…
Research at Aston University suggests that mechanical vibrations could enhance muscle function and balance control. Scientists in the College of Engineering and Physical Sciences studied…
A study of Canadian youth found that the use of anabolic-androgenic steroids is prevalent and associated with dependence and severe side effects. A new study…
The study provides some of the first evidence of a link between muscle weakness and acceleration of biological age, according to researchers. People age at…
A recent study has revealed that a specific type of muscle contraction is the most effective at building muscle strength and size. This means that…
Previously, it was demonstrated that the same technology could transform skin tissue into blood vessels and nerve cells. Researchers at the Indiana University School of…
An adhesive that can stimulate muscles to stretch and contract has been developed – and it has the potential to prevent and enable recovery from…
A drug has been identified by researchers at Tokyo Medical and Dental University (TMDU) that replicates the benefits of exercise on mice’s bones and muscles….
According to the findings of a recent study, engagement in bulk and cut dietary cycles is associated with a larger desire to become more muscular…
Weak handgrip strength could be a sign of underlying health problems. By testing handgrip strength, one can rapidly and easily determine muscle strength, a significant…
Everyone agrees that exercise is important but is it better to work out a lot a few times each week or a little bit each…
The study found that the gene promotes muscle strength during exercise. Researchers have discovered a gene that increases muscle strength when activated by exercise, opening…
Delft University of Technology scientists have created baker’s yeast with human muscle genes. Human muscle genes were successfully inserted into the DNA of baker’s yeast…
Researchers find how skeletal muscle adjusts to high-intensity interval training, including alterations to mechanisms crucial for controlling metabolism and muscular contraction. Research recently published in eLife…
Bodybuilding is a popular form of body modification, especially within the United States. Bulking up and building a body that looks as though it was…
The new complex tissue platform can restore damaged rotator cuffs The typical office worker often has soreness throughout their body as a result of their…
Can immersing yourself in cold be beneficial to your health? Cold water therapy, or cold immersion, is what it sounds like: immersing yourself in cold…
Increased levels of blood fats in people with type 2 diabetes and obesity are more harmful than previously thought, a new study has found. In…
