Mayo Clinic Study Uncovers Dietary Trick To Help Prevent Kidney Stones
Diets Higher in Calcium and Potassium May Help Prevent Recurrent Symptomatic Kidney Stones Not only can kidney stones cause excruciating pain, but they also are…
Diets Higher in Calcium and Potassium May Help Prevent Recurrent Symptomatic Kidney Stones Not only can kidney stones cause excruciating pain, but they also are…
Adding a regular serving of nuts to your diet can go a long way toward keeping your body healthy. They are tasty, versatile, and super…
Aston University study found frequent fruit eaters had greater positive mental well-being. People who frequently eat fruit are more likely to report greater positive psychological…
Scientists believe it is important to create measures for frailty prevention and treatment since 10-15% of older adults become frail. Recent research indicated that eating…
You will often hear that adding more fruit to your diet can do wonders for your health and with good reason. Fruits are both low…
Rutgers University research also reveals that eating more protein prevents the loss of lean mass. According to a Rutgers University study, eating more protein when…
Could a banana a day keep the cancer doc away? A major preventive effect from resistant starch on a wide range of cancers has been…
For the first time, scientists demonstrate that the best time of day to exercise varies on one’s sex and training goals. When should I fit…
Researchers find how skeletal muscle adjusts to high-intensity interval training, including alterations to mechanisms crucial for controlling metabolism and muscular contraction. Research recently published in eLife…
There are a lot of snacks that claim to be healthy, but turn out to be anything but. However, if you’re trying to lose weight…
New study argues that all doctors should be aware of the benefits of plant-based diets for these six health conditions. According to a recent commentary…
A new study finds that inequality-related dementia risk is correlated with diet and other modifiable lifestyle factors. New research indicates that lifestyle aspects like diet,…
Introducing infants and toddlers to a lower-protein Nordic-style diet that places an emphasis on plant-based foods could allow them to obtain healthy eating habits New…
We all feel blue from time to time, but if you’re consistently down in the dumps and you can’t think why, you might be one…
Arthritis is a painful inflammation of the joints that affects 24 percent of adult Americans and is a leading cause of work disability, according to…
According to new research published in the European Heart Journal, people who always add salt to their food have a 28% increased risk of dying…
Researchers at Tufts University found that most U.S. adults rate poorly across five components of heart and metabolic health, with clear racial disparities. Scientists have…
It can be tough to make healthy choices when it comes to food. There are so many unhealthy foods out there that it’s hard to…