Choline: An Essential Brain-Boosting Nutrient That Most Americans Are Lacking
Choline, a crucial nutrient produced in the liver and present in foods such as eggs, broccoli, beans, meat, and poultry, is vital to human health….
Choline, a crucial nutrient produced in the liver and present in foods such as eggs, broccoli, beans, meat, and poultry, is vital to human health….
A new study has found a link between consuming nitrites from drinking water and diet and the risk of developing type 2 diabetes. Nitrates and…
A diet rich in whole grains, vegetables, and legumes and low in refined grains, fruit juices, and added sugars may lower the risk of colorectal…
According to a recent study, although taking high-dose green tea extract for an extended period may offer some protection against cancer, cardiovascular disease, obesity, and…
Dementia is a debilitating condition that affects a person’s ability to remember, think, and make decisions, making it difficult for them to perform everyday activities….
Scientists from the Department of Neurology at Rutgers Robert Wood Johnson Medical School have traced a previously observed connection between the gut microbiome, made up…
While they may not have all the benefits of other vegetables, potatoes can still be a healthy choice if prepared correctly. In recent years, low…
A recent study highlights the potential of grapes in providing photoprotection. A recent study published in the journal Antioxidants has shown that consuming grapes can…
A recent study has highlighted the need for a unified definition of whole-grain foods, as there are currently multiple competing definitions in use. A new…
Tips the researchers identified: Sleep for a longer duration and at a later time, engage in physical activity the day before, and consume a breakfast…
The flavonoids found in black tea have been linked to improved cardiovascular health later in life. Drinking a cup of black tea daily may provide…
The rise of plant-based protein options as meat substitutes has grown significantly as more individuals adopt a plant-based diet. However, the nutritional value of these…
In a recent study led by Dr. Asaf Tzachor, a researcher at Reichman University’s School of Sustainability, it has been suggested that Iceland could play…
The research team discovered that metabolic disease has a distinct impact on the blood vessels of various organs in our body. They found that blood…
Inorganic nanoparticles were found to potentially cross the placental barrier and enter breastmilk, increasing the risk of food allergies in infants. Nanotechnologies have greatly impacted…
According to a recent study, a diet high in salt can contribute to stress. In experiments with mice, researchers discovered that a high-salt diet led…
According to a new study from Yale University, a nutrient found in many common foods like mushrooms, beans, and grains may help a cancer-causing bacterium…
According to a new study from researchers at the University of Toronto, consuming raw honey from a single floral source may have significant benefits for…