Five Foods That Are Better for You When Cooked
Some people choose to follow a raw food vegan diet. They do this because they believe eating food in its natural state has several health…
Some people choose to follow a raw food vegan diet. They do this because they believe eating food in its natural state has several health…
Many people confuse food allergies and food intolerances, but they’re two different things. Understanding the difference is important if you experience allergy-like symptoms after eating…
Nothing beats the smell of coffee in the morning. The aroma of the beans and the instant caffeine hit is enough to get anyone out…
However, children with a vegetarian diet had increased odds of underweight weight status. A study of almost 9,000 children revealed that those who eat a…
Researchers revealed in the journal Cell Host & Microbe on April 28th, 2022, that the health benefits of dietary fiber vary between individuals and may…
A Low-Calorie Diet Alters the Gut Microbiome and Delays Immune Aging A calorie-reduced diet cannot only delay the development of metabolic diseases, but also has…
We all know that vegetables should form part of a healthy diet. Many, such as broccoli, peppers, and carrots, are much better for you when…
Your smile is a significant part of making a positive impression on other people. Do you wish to improve the health of your teeth to…
Professor Valter Longo leads a review of research in animals and humans to identify how nutrition affects aging and a healthy lifespan. According to University…
The human immune system is a complex network of specialized cells, organs, and metabolic processes that protect our bodies from disease and help us heal…
Are you lacking in energy? Are you sick of feeling tired all the time? Have you been diagnosed with some form of anemia? If you…
Calcium supplements, which are frequently given to older people to lessen the risk of brittle bones (osteoporosis) and fractures, are linked to an increased risk…
People may benefit from automated personal nutritional advice, according to a new study that found an app enhanced healthy diet in clinical trials. A research…
3 in 5 parents say it’s hard to get their child to eat a well-balanced diet because of picky eating, not eating enough fruits and…
Colorectal cancer is common. It leads to a large number of cancer-related deaths. Causes of colorectal cancer include lack of dietary fiber, too much fat,…
Grapefruits are one of those fruits that people either love or hate! But if they are to your taste, you could be giving your body…
Drinking beer and spirits is associated with elevated levels of visceral fat – the harmful type of fat that is associated with an increased risk…
The reality is that many of the “healthy” foods we eat are actually unhealthy, even some of the so-called “superfoods.” These foods gain a foothold…