New research reveals that cutting down on sugar and starch may significantly relieve IBS symptoms.…
Browsing: Nutrition
Nutrition is the science of how organisms obtain, process, and utilize nutrients to sustain life, support growth, and maintain health. It explores the roles of macronutrients (like carbohydrates, proteins, and fats), micronutrients (such as vitamins and minerals), and other dietary components in bodily functions and disease prevention. Researchers in this field study how diet influences metabolism, immunity, development, and chronic conditions like obesity, diabetes, and cardiovascular disease. Nutrition science also informs public health policies and personalized dietary guidelines. This page features the latest findings on how food and nutrients impact health and well-being.
Early studies of the brain determined that there wasn’t much you could do as an…
A new study highlights how phosphate signaling and jasmonate pathways regulate catechin biosynthesis in tea…
Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing…
Researchers in Japan found that food antigens like milk proteins suppress tumor growth in the…
A study by Edith Cowan University found that cruciferous vegetables such as broccoli and kale…
Recent research reveals that plants have all essential amino acids, debunking a longstanding misconception. A…
Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years,…
A study found that serving a dip with salty snacks significantly increases calorie intake. On…
Eating baby carrots three times a week was sufficient to observe benefits. A recent study…
Fewer than half of Americans are aware that drinking raw milk is less safe than…
Consuming fish during pregnancy can reduce the risk of autism in children by about 20%…
A study by Harvard T.H. Chan School of Public Health, UC Santa Barbara, and GAIN…
Certain nucleosides impede the replication of tumor cells as a step toward preventing cancer. When…
A yearlong randomized controlled trial revealed that daily consumption of prunes slowed the progression of…
When it comes to your genetics, the answer is complicated. Coffee drinking is a heritable…
Scientists at Scripps Research have identified a molecule secreted by roundworm intestines that communicates with…
New research reveals that adhering to the Mediterranean diet may help reduce stress. Unlike the…