A long-running study suggests that one of the simplest ways to support healthy aging may…
Browsing: Aging
Aging is a complex biological process that affects nearly every system in the body over time, leading to gradual physical, cognitive, and cellular changes. While aging is a natural part of life, researchers are actively uncovering the mechanisms that drive it—ranging from genetic factors and cellular senescence to inflammation and metabolic shifts. Scientific advances are also exploring how lifestyle, environment, and medical interventions can influence healthy aging and longevity. This page features the latest research and discoveries in the science of aging, including insights into age-related diseases, lifespan extension, and the biology of longevity.
Scientists have identified new ways lithium chloride may interact with Alzheimer’s disease mechanisms at the…
A new study suggests that people who live past 100 may carry unique metabolic “fingerprints”…
Short-term dietary changes may reduce biological age in older adults, especially with lower-fat or more…
People with long-lived parents often follow healthier eating patterns that may support longer, healthier lives.…
Researchers discovered that sleeping too little or too much is linked to accelerated aging in…
Higher intake of ultra-processed foods was linked to more fat inside thigh muscles, potentially increasing…
The findings highlight a new frontier in “precision nutrition,” where biomarkers could help personalize diets…
Researchers have identified the SHP protein as a key regulator that suppresses cartilage-degrading enzymes and…
A long-term study found that brain health can improve throughout life with consistent daily habits,…
Scientists have discovered that the body’s own immune alarms may play a major role in…
Researchers have identified two proteins on the surface of neurons that may help drive the…
Tiny molecules in the blood can strongly predict short-term survival in older adults, according to…
New research suggests muscles remember past inactivity at the molecular level. Muscle loss, or atrophy,…
Scientists are uncovering surprising links between aging and the trillions of microbes living in the…
A 10-year follow-up of the FIDELITY trial, which was controlled with placebo surgery, found that…
Vitamin B12 may shape metabolism and aging more than previously understood. Vitamin B12 is typically…
Calorie restriction lowers C3, an immune protein tied to aging and inflammation, improving health without…